Veteran ecologist Madhav Gadgil passes away in Pune after a brief illness. Experts explain why health issues worsen in the 80s and how seniors can stay healthy.
The World Health Organisation (WHO) recommends that an individual must do at least 150 minutes of moderate to intense physical activity per week. Check out six ways to keep yourself moving:
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Dr Rishi Gautam shares nine tips for managing exam-related blues at home.
The work-from-home scenario has made most people lazy but some have dedicated themselves to health. Regardless of your choice in 2021, it is time to step up the game in 2022! Let's switch a healthy self this New Year's with some easy tips.
Wondering how to keep your health in check when out on a vacation or taking a break? Here's how you can stay healthy even on a vacation.
Veteran ecologist Madhav Gadgil passes away in Pune after a brief illness. Experts explain why health issues worsen in the 80s and how seniors can stay healthy.
The World Health Organisation (WHO) recommends that an individual must do at least 150 minutes of moderate to intense physical activity per week. Check out six ways to keep yourself moving:
The work-from-home scenario has made most people lazy but some have dedicated themselves to health. Regardless of your choice in 2021, it is time to step up the game in 2022! Let's switch a healthy self this New Year's with some easy tips.
Wondering how to keep your health in check when out on a vacation or taking a break? Here's how you can stay healthy even on a vacation.
Dr Rishi Gautam shares nine tips for managing exam-related blues at home.
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