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Quit Smoking: 10 Tips To Fight Nicotine Cravings
Standard Protocol By Dr Hitesh R Singhavi, Consultant-Head & Neck Onco Surgery, Fortis Hospital Mulund: Quitting smoking is best for your health, but it is not always easy.
Standard Protocol By Dr Hitesh R Singhavi, Consultant-Head & Neck Onco Surgery, Fortis Hospital Mulund: Quitting smoking is best for your health, but it is not always easy.
Nicotine is a highly addictive substance found in tobacco products. Once you quit smoking, your body will naturally begin to eliminate nicotine from your system. However, there are some things you can do to speed up the process. First, you should drink plenty of water to help flush out the toxins from your body. Additionally, engaging in regular exercise can increase your metabolism and help you sweat out the nicotine.
Here are 5 such celebrities who were big-time smokers and stories about how they quit this habit.
There are many factors that can lead to severe Covid-19, and smoking is one of them. Here is how smoking can increase Covid risk and some ways you can manage it.
Many countries around the world, including UK and Japan, have successfully regulated ENDS products like e-cigarettes to make less harmful alternatives available for smokers. Banning products is the worst form of regulation and should be avoided, says Dr. Nimesh Desai, director of IHBAS.
Smoking is bad for health and it can give you a lot of health complications. Some of these complications may be irreversible.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
Researchers from all over the world are hypothesizing that smoking cigarettes can up your COVID-19 risk. Read on to know how and find ways to say goodbye to your cigarettes.
Women, who smoke during pregnancy should quit it as soon as possible, as, it may lead to the unexpected death of a baby.
Are you looking for permanent freedom from smoking? Try these new potential drugs to quit smoking.
Top five herbs that can help you quit smoking
This is the first mobile alert system which will provide a personalized plan and mindfulness training for quitting smoking.
The smart-phone app, initially limited to Android-based operating systems, automatically texts 20- to 120-second video messages to smokers when sensors detect specific arm and body motions associated with smoking.
We spoke Dr Arvind Kate, Pulmonologist to know why it is so difficult for a smoker to quit despite knowing the consequences and risks.
Tobacco products are harmful to health. Know how smoking is lined to your brain health
Within an year of implementation, approximately five million additional adult smokers could quit smoking.
Thirdhand smoke is a kind of toxic residue that lingers on indoor surfaces and in dust long after a cigarette has been extinguished.
Nicotine in e-cigarettes could convert into DNA-damaging chemicals.
Many countries around the world, including UK and Japan, have successfully regulated ENDS products like e-cigarettes to make less harmful alternatives available for smokers. Banning products is the worst form of regulation and should be avoided, says Dr. Nimesh Desai, director of IHBAS.
Smoking is bad for health and it can give you a lot of health complications. Some of these complications may be irreversible.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
Researchers from all over the world are hypothesizing that smoking cigarettes can up your COVID-19 risk. Read on to know how and find ways to say goodbye to your cigarettes.
Women, who smoke during pregnancy should quit it as soon as possible, as, it may lead to the unexpected death of a baby.
Are you looking for permanent freedom from smoking? Try these new potential drugs to quit smoking.
Top five herbs that can help you quit smoking
This is the first mobile alert system which will provide a personalized plan and mindfulness training for quitting smoking.
The smart-phone app, initially limited to Android-based operating systems, automatically texts 20- to 120-second video messages to smokers when sensors detect specific arm and body motions associated with smoking.
We spoke Dr Arvind Kate, Pulmonologist to know why it is so difficult for a smoker to quit despite knowing the consequences and risks.
Tobacco products are harmful to health. Know how smoking is lined to your brain health
Within an year of implementation, approximately five million additional adult smokers could quit smoking.
Thirdhand smoke is a kind of toxic residue that lingers on indoor surfaces and in dust long after a cigarette has been extinguished.
Nicotine in e-cigarettes could convert into DNA-damaging chemicals.
Almost all teenagers think that if their parents smoke, it is OK for them to smoke!
Social media 'doubles' chances of adults trying to quit smoking
Find out how your body mends itself after you quit smoking.
Here are 5 such celebrities who were big-time smokers and stories about how they quit this habit.
There are many factors that can lead to severe Covid-19, and smoking is one of them. Here is how smoking can increase Covid risk and some ways you can manage it.
Nicotine is a highly addictive substance found in tobacco products. Once you quit smoking, your body will naturally begin to eliminate nicotine from your system. However, there are some things you can do to speed up the process. First, you should drink plenty of water to help flush out the toxins from your body. Additionally, engaging in regular exercise can increase your metabolism and help you sweat out the nicotine.
