Yoga is a popular practice that many people find beneficial for their health. As well as being a type of exercise, it may also reduce stress. Can it also help with diabetes? Read to know the answer.
Some research suggests that having a parent with type 2 diabetes increases your risk of developing the disease by as much as fourfold. The risk goes up to about 50% if both parents have it.
Studies show that these exercises help in a big way to control blood sugar levels.
Prevent diabetes with just a few lifestyle changes
Yoga is a popular practice that many people find beneficial for their health. As well as being a type of exercise, it may also reduce stress. Can it also help with diabetes? Read to know the answer.
Some research suggests that having a parent with type 2 diabetes increases your risk of developing the disease by as much as fourfold. The risk goes up to about 50% if both parents have it.
Studies show that these exercises help in a big way to control blood sugar levels.
Prevent diabetes with just a few lifestyle changes
