Does high blood pressure run in your family? If yes, then you have a higher chance of developing the problem. Here are some changes you can make in your life to mitigate the risk.
Winters tend to increase chances of declining health conditions.we can manage it by avoiding alcohol, eat seasonal fruits and veggies, exercise in moderate amount and limit outdoor activities.
Does high blood pressure run in your family? If yes, then you have a higher chance of developing the problem. Here are some changes you can make in your life to mitigate the risk.
Winters tend to increase chances of declining health conditions.we can manage it by avoiding alcohol, eat seasonal fruits and veggies, exercise in moderate amount and limit outdoor activities.
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