10 Foods to Eat to Manage Hot Flashes
Menopause causes severe hormonal imbalance in the body. Your diet can play a crucial role in managing the symptoms like hot flashes during Menopause.
Menopause causes severe hormonal imbalance in the body. Your diet can play a crucial role in managing the symptoms like hot flashes during Menopause.
Hot flashes during menopause are not just uncomfortable; they may also signal a potential risk factor for Alzheimer's disease.
As per experts, the drug will be the first to target hot flashes, hence, there could be some unforeseen challenges ahead.
Are you on your periods and feeling hotter than usual even when the weather is quite pleasant? Find out the reasons behind it.
Better sleep is not the only benefit of wearing socks at night. Read on to find out other amazing benefits of this habit.
Women who started menstruating at age 11 or younger have a 50 per cent higher risk of experiencing frequent hot flushes and night sweats at menopause, revealed a study.
How to manage symptoms of menopause with keto diet
Hot flashes are just one of the many symptoms of menopause that women have trouble dealing with. Instead of popping OTC medicines that are likely to have side effects, try these medicinal plants that have been shown to alleviate menopausal symptoms.
These essential oils help women to deal with a number of symptoms that can cause discomfort and are effective too.
Studies claim that inhaling this oil can help women deal with a number of issues that crop up post menopause.
Dr Jaishree Gajaraj, consultant gynaecologist tells us about the therapy and how it helps women.
The study found that menopause transition is marked with a number of adverse health effects, including hot flashes and depression to vascular aging, which is typically seen as artery stiffening and endothelial dysfunction.
Hormone therapy refers to either oestrogen or combination oestrogen or progesterone treatment to relieve menopausal symptoms including hot flashes, fatigue, insomnia.
Early diagnosis of sleep disorder is important to control the risk of heart disease, stroke, depression and death.
If you are in your 20's or early 30's and experience these symptoms, it could be a sign of low estrogen.
Cut down your intake of sugar, alcohol, tea, coffee, packaged and spicy foods to fight post-menopausal symptoms.
A new study revealed that leading an inactive lifestyle can increase your risk of hot flashes and other post-menopausal symptoms at later stage of life.
Women with hot flashes during menopause likelier to fracture hips later
Hot flashes during menopause are not just uncomfortable; they may also signal a potential risk factor for Alzheimer's disease.
As per experts, the drug will be the first to target hot flashes, hence, there could be some unforeseen challenges ahead.
Are you on your periods and feeling hotter than usual even when the weather is quite pleasant? Find out the reasons behind it.
Better sleep is not the only benefit of wearing socks at night. Read on to find out other amazing benefits of this habit.
Women who started menstruating at age 11 or younger have a 50 per cent higher risk of experiencing frequent hot flushes and night sweats at menopause, revealed a study.
Hot flashes are just one of the many symptoms of menopause that women have trouble dealing with. Instead of popping OTC medicines that are likely to have side effects, try these medicinal plants that have been shown to alleviate menopausal symptoms.
Studies claim that inhaling this oil can help women deal with a number of issues that crop up post menopause.
Dr Jaishree Gajaraj, consultant gynaecologist tells us about the therapy and how it helps women.
The study found that menopause transition is marked with a number of adverse health effects, including hot flashes and depression to vascular aging, which is typically seen as artery stiffening and endothelial dysfunction.
Hormone therapy refers to either oestrogen or combination oestrogen or progesterone treatment to relieve menopausal symptoms including hot flashes, fatigue, insomnia.
Early diagnosis of sleep disorder is important to control the risk of heart disease, stroke, depression and death.
A new study revealed that leading an inactive lifestyle can increase your risk of hot flashes and other post-menopausal symptoms at later stage of life.
Women with hot flashes during menopause likelier to fracture hips later
Keep yourself cool with these simple tips to counter hot flashes
Don't let menopause derail your life. Try these easy yoga poses.
Calcium & vitamin D supplements 'don't ease' menopausal hot flushes
Not just during menopause, hot flashes are experienced way after too
During a heat wave, fans help to keep the body cool
How to manage symptoms of menopause with keto diet
These essential oils help women to deal with a number of symptoms that can cause discomfort and are effective too.
If you are in your 20's or early 30's and experience these symptoms, it could be a sign of low estrogen.
Cut down your intake of sugar, alcohol, tea, coffee, packaged and spicy foods to fight post-menopausal symptoms.
Menopause causes severe hormonal imbalance in the body. Your diet can play a crucial role in managing the symptoms like hot flashes during Menopause.
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