Hormonal problems

Top 7 reasons to eat pine nuts during winter

Do you know that pine nuts can be a good addition to your winter diet regime? Pine nuts also known as chilgoza have warming qualities to help you stay fit and fine during those chilly months.
Top nutrition tips for rebooting your hormones

Diabetes, hypothyroidism, PCOS and other hormonal imbalances can be dealt with. All you need is a disciplined diet, regular exercise, stress management and high motivation levels. Follow these tips as recommended by a nutritionist.
PCOD diet: Beat PCOD with these 6 foods from your kitchen

Dealing with Polycystic ovary disease (PCOD) is easy with these healthy foods.
Let’s Be #ThyroidAlert

Dr Arun Dahiya tells us about risk factors, diagnosis and treatment of hypothyroidism.
How Ashokarishta helped me regulate my periods

Two tablespoons of Ashokarishta for a period of one month was enough to regulate your periods.
Hormone helpful in preventing pneumonia identified

A hormone responsible for controlling iron metabolism may help fight off a severe form of bacterial pneumonia.
Hormonal causes of facial hair in women

More than 40 per cent of women worldwide have coarse excessive hair on the thighs, lower legs, abdomen, lower back, and/ or face.
4 hormonal causes of hair loss

Hormonal changes are the most common cause of hair loss in women.
Yoga poses for hormonal imbalances - part 2

These seating asanas will help combat several hormonal problems in women.
Study says frozen embryos are more effective in women with hormonal disorder than fresh embryos

Women with hormonal disorders who are implanted with frozen embryos during in vitro fertilisation can have safer and more successful pregnancies than those who receive fresh embryos, a recent study has revealed.
Eating soy could be healthy for women, may reduce risk of diabetes and heart disease

Consuming a diet rich in soy may help women with a type of hormonal disorder associated with infertility prevent the risk of diabetes and heart disease, says a study.
Are women suffering from PCOS likelier to have diabetes?

The study stated that females in the 14-39 age group were the most affected by PCOS and were prone to type 2 diabetes.

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