High cholesterol

How Often Should One Engage In A Routine Health Checkup?

Heath is the most important thing for everyone. But, how often should you get a routine health check-up done? Read what experts say and keep a good check on your health to stay safe.
1 in 2 Indians at higher risk of cholesterol, hypertension, diabetes: Experts warn

Recent research has revealed that almost 1 out of every Indian is at higher risk of cholesterol, hypertension, and diabetes. Read to know more.
Natural cholesterol reducers you didn’t know about

Prescription medications like statins to lower cholesterol levels can cause side effects. Try these foods and supplements instead.
Avoid these foods if you want to maintain your cholesterol level

There are many foods that can contribute to high cholesterol. Here, we reveal what you must avoid if you want to control your condition.
Watch your diet if you have high cholesterol: Avoid carbs, not saturated fat

According to a new study, there is no evidence to support the claims that a diet high in saturated fats lead to high levels of bad cholesterol.
Control your high cholesterol with plant sterols

Statins are usually prescribed for high cholesterol. But you can also get it under control by consuming more plant-based foods rich in sterols.
Get cholesterol checked from 20s to calculate heart risk

Once you reach your 20s, you must get your cholesterol levels checked regularly. This will help you take precautions against heart diseases.
Weight loss: Easy ways to reduce your cholesterol levels

Here, we tell you about some of the easy ways to reduce your cholesterol levels.
Weight loss: Easy ways to reduce your cholesterol levels

Here, we tell you about some of the easy ways to reduce your cholesterol levels.
This is how high cholesterol levels can affect your health
Are you at high risk of developing motor neuron diseases? Strike these yoga poses

As a recent study found out a new possible risk factor for the development of motor neuron diseases, here we tell you about yoga poses that will help you stimulate your nervous system and prevent motor neuron diseases.
Survey: Over 50 per cent of Indian women are sedentary

53 per cent of Indian women are "inactive" and burn less than 50 per cent of calories that a person should burn through physical activity
Follow these ayurvedic treatments to control cholesterol levels
High cholesterol diet associated with life-threatening liver disease: Study

A new study published in the journal Hepatology has revealed that high cholesterol diet can trigger changes in the immune system that can lead to non-alcoholic steatohepatitis (NASH), a serious form of non-alcoholic fatty liver disease.
Want to reduce your cholesterol? Try these natural hacks

If you wish to keep your cholesterol levels in check then you should follow these home remedies. Read them carefully and get going now!
Cheese lovers rejoice! You can lower cholesterol without banning it from your diet

A new study claims that certain kinds of saturated fats might not only be okay to eat, but they might actually lower your cholesterol levels and cheese is one of them.
Want a prolonged life? Go on a vacation!

After a month of slogging at work, all you need is a vacation to rejuvenate your mind. And a new study suggests that a vacation can prolong your life too!
Eating fatty-fish can help you lower your cholesterol levels

The omega-3 fatty acid found in fishes boost cardiovascular health, lower cholesterol and prevents formation of plaques in the arteries.
5 natural ways to control cholesterol and have a healthy heart

There are various cholesterol lowering drugs but you can still try out these drugs.
Vitamin D and cholesterol in children interlinked

According to a study, High vitamin D levels is linked to lower cholesterol in children.

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