Extreme heat can leave you dehydrated and trigger severe kidney problems. With IMD's heatwave alert in place, here is what you must follow to stay safe.
By incorporating these healthy habits into your daily routine, you will be able to handle the challenges of the summer season and maintain your overall health and well-being in a better manner.
From drinking enough water to sunscreen application and following a healthy diet, find out what you can do to brave the summer heat and prevent health issues during the ongoing heatwave season.
Recently, the Delhi Disaster Management Authority (DDMA) issued a list of guidelines for the residents of India to follow and prevent serious consequences of heatwave. Following these will help you prevent fatalities.
Extreme heat can leave you dehydrated and trigger severe kidney problems. With IMD's heatwave alert in place, here is what you must follow to stay safe.
From drinking enough water to sunscreen application and following a healthy diet, find out what you can do to brave the summer heat and prevent health issues during the ongoing heatwave season.
Recently, the Delhi Disaster Management Authority (DDMA) issued a list of guidelines for the residents of India to follow and prevent serious consequences of heatwave. Following these will help you prevent fatalities.
By incorporating these healthy habits into your daily routine, you will be able to handle the challenges of the summer season and maintain your overall health and well-being in a better manner.
