How The Sun Keeps Your Heart Healthy
Getting adequate sun exposure is also important to keep your heart heathy. Get to know the cardiovascular benefits of sunlight.
Getting adequate sun exposure is also important to keep your heart heathy. Get to know the cardiovascular benefits of sunlight.
Doctors state, heart conditions are on the rise in India and they range from congenital heart defects present at birth to acquired conditions resulting from infections or other pre-existing health issues.
Troponin blood test can quickly and accurately diagnose a heart attack or imminent heart attack. Read to know more about this blood test.
"Keep Your Heart Health In Check To Keep Away From Stroke" " shares Dr. Vinit Banga- Associate Director- Neurology & Head, BLK Max Super Speciality Hospital.
Dr. Sameer Gupta, Senior Interventional Cardiologist, Group Director - Cardiac Cath Lab, Director Metro Group Cardiology & CTVS, Metro Hospital, Noida shares symptoms of an unwell heart.
If you do not have access to fresh fish, you must try taking fish oil supplements as they can prevent the risk of multiple health problems.
Dr. Vipul Gupta the Chief of Neuro-interventional Surgery speaks on stroke and how timely treatment can prevent paralysis or death in patients.
A protein-rich diet will reduce your risk of developing cardiovascular diseases.
From obesity to hypertension, living an inactive lifestyle can cause a variety of heart health problems.
After you hit 30, your body may undergo multiple changes and you may not know it. Now is the time to switch up your lifestyle and include all the best nutrients in your diet.
Take note, heart problems may not necessarily exhibit symptom. Hence, regular check-ups and screenings are important to assess your heart health and catch a disease early when it is easy to treat.
It's extremely important to keep a check on the cholesterol level in the body. High cholesterol can lead to blockage in the blood vessels, increasing risk for heart disease and strokes. Not all cholesterol is bad and there is a need for good cholesterol or high-density lipoprotein (HDL) in our body for important functions. Red meat, processed meat, fried foods are high on bad cholesterol while ghee, eggs, cheese must be added to diet for getting good cholesterol.
The risk of heart health in men over 50 increases, here are 8 foods to regulate good heart health for men over 50.
Discover how whole grains, such as quinoa and oatmeal, can lower cholesterol levels and maintain healthy blood pressure. Learn about the power of nuts and seeds, which are packed with heart-protective fats and fiber. We'll also highlight the importance of lean proteins, such as poultry and legumes, in maintaining a well-balanced diet for heart health.
Artificial sweeteners are not a safe alternative to sugar. A cardiologist sheds light on the impact of artificial sweeteners on cardiac health.
Pay attention to these eight indicators to assess your heart health and take appropriate action if needed.
Let's embrace the power of yoga to keep your heart healthy. Discover easy yoga poses that promote heart health and well-being.
People living in urban India are facing a dangerous combination of heatwaves and air pollution, which can increase the risk of heart disease.
Getting adequate sun exposure is also important to keep your heart heathy. Get to know the cardiovascular benefits of sunlight.
Doctors state, heart conditions are on the rise in India and they range from congenital heart defects present at birth to acquired conditions resulting from infections or other pre-existing health issues.
Troponin blood test can quickly and accurately diagnose a heart attack or imminent heart attack. Read to know more about this blood test.
Dr. Vipul Gupta the Chief of Neuro-interventional Surgery speaks on stroke and how timely treatment can prevent paralysis or death in patients.
From obesity to hypertension, living an inactive lifestyle can cause a variety of heart health problems.
Take note, heart problems may not necessarily exhibit symptom. Hence, regular check-ups and screenings are important to assess your heart health and catch a disease early when it is easy to treat.
Artificial sweeteners are not a safe alternative to sugar. A cardiologist sheds light on the impact of artificial sweeteners on cardiac health.
Pay attention to these eight indicators to assess your heart health and take appropriate action if needed.
People living in urban India are facing a dangerous combination of heatwaves and air pollution, which can increase the risk of heart disease.
People with diabetes are at increased risk of developing cardiovascular diseases. Here are some important steps to manage blood sugar and improve heart health.
Individuals who experience clustered migraines are more likely to suffer from heart attacks or cardiac rhythm abnormalities. This article uncovers the connection between heart health and migraine.
According to reports, up to two to five persons accustomed to living in air conditioned rooms are suffering from heat exhaustion, heat pyrexia, and heat stroke in India.
Hypertension is known as a major factor responsible for heart related disorders among youngsters today, including Gen Z.
Managing hypertension is crucial for maintaining a healthy heart. Read on to know how yoga helps in managing hypertension and enhancing heart health.
Experts say that DASH diet can have a remarkable impact on heart health.
Indians are genetically more prone to heart disease, but adoption of Western lifestyles and diets has increased this risk exponentially, leading to "young heart attack" pandemic".
This Valentine's Day, make a promise to each other to take good care of each other's heart health. Some heart healthy habits you need to follow.
Regular health check-up, including tests such as an echocardiogram, is suggested for anyone above 35 years.
If you do not have access to fresh fish, you must try taking fish oil supplements as they can prevent the risk of multiple health problems.
After you hit 30, your body may undergo multiple changes and you may not know it. Now is the time to switch up your lifestyle and include all the best nutrients in your diet.
The risk of heart health in men over 50 increases, here are 8 foods to regulate good heart health for men over 50.
Let's embrace the power of yoga to keep your heart healthy. Discover easy yoga poses that promote heart health and well-being.
Intense exercises are good unless you a heart patient. In that case, some of these exercises could cause heart blockages or even heart attacks.
Along with these lifestyle adjustments, we should consider other measures to ensure our lungs and cardiovascular system are healthy.
This Valentine's Day, make a promise to each other to take good care of each other's heart health. Some heart healthy habits you need to follow.
Your post 30's can be critical for heart health!
If you smoke, quit it, it can harm your lungs as well as your heart. Here are other bad habits that can disrupt your heart function.
From Core Strength To Balance, Boxing Can Transform Your Health In 5 Fascinating Ways
Hypertension can increase your risk of heart attack and stroke. Strictly follow these 7 tips to control keep your blood pressure in a healthy range.
While it might be difficult to believe but a good heart health is just some easy, regular tests away
Phosphorus has an impressive range of functions from strengthening your bones to overall health. Include these 7 phosphorus rich foods in your diet.
According to a study, a potassium-rich diet for may combat the effects of a high sodium diet, and lower blood pressure in women and lower risks of cardiovascular diseases.
Eating potassium-rich foods help improve heart health by increasing sodium excretion. Women benefit more than men, says a new study.
It's extremely important to keep a check on the cholesterol level in the body. High cholesterol can lead to blockage in the blood vessels, increasing risk for heart disease and strokes. Not all cholesterol is bad and there is a need for good cholesterol or high-density lipoprotein (HDL) in our body for important functions. Red meat, processed meat, fried foods are high on bad cholesterol while ghee, eggs, cheese must be added to diet for getting good cholesterol.
Discover how whole grains, such as quinoa and oatmeal, can lower cholesterol levels and maintain healthy blood pressure. Learn about the power of nuts and seeds, which are packed with heart-protective fats and fiber. We'll also highlight the importance of lean proteins, such as poultry and legumes, in maintaining a well-balanced diet for heart health.
The month of March has been witnessing a rapid increase in temperature. Due to high temperatures and increased stress on the body, our heart health is compromised. This makes the heart pump more blood and could increase the risk of heart attacks in the summer. This is why people must take extra care to protect their cardiovascular health. Well, there are certain food items that can help you keep your heart healthy during summer. Watch video.
"Keep Your Heart Health In Check To Keep Away From Stroke" " shares Dr. Vinit Banga- Associate Director- Neurology & Head, BLK Max Super Speciality Hospital.
Dr. Sameer Gupta, Senior Interventional Cardiologist, Group Director - Cardiac Cath Lab, Director Metro Group Cardiology & CTVS, Metro Hospital, Noida shares symptoms of an unwell heart.
A protein-rich diet will reduce your risk of developing cardiovascular diseases.
A treat that will not harm your health!
These 6 vegetables are considered as superfoods for a healthy heart.
Try this fun and effective workout with battle ropes!
Widen Your Taste And Nutrition: 7 Great Benefits Of Eating Seaweed
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