World Health Day 2026: Doctors explain why healthy skin reflects overall well-being
World Health Day 2026: Often a simple routine that is undertaken regularly has more advantages than an expensive skincare steps.
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World Health Day 2026: Often a simple routine that is undertaken regularly has more advantages than an expensive skincare steps.
Know how emotional awareness and behavioural intelligence help manage conflict, improve communication, and build stronger, healthier, and more resilient relationships over time.
#HumFitTohIndiaHit: Women entrepreneurs are redefining success by prioritising health, setting boundaries, and moving away from hustle culture to build sustainable, balanced work and personal lives.
Start your day right with these quick, healthy high-protein breakfast ideas you can make without cooking, perfect for busy mornings and energy-packed nutrition.
Consuming diverse fruits and vegetables rich in potassium daily may help you in maintaining the heart healthy, muscles working and body well.
Scientists claim that you do not have to undergo rigorous exercise programs to live a long and healthy life. Moderate exercise can be sufficient and lead to a significant change.
Beware! PHMB in your eye drops could be secretly harming your ocular surface. PHMB is a powerful antimicrobial preservative added to eye drops to prevent bacterial contamination in multidose bottles.
Know the difference between morning and night skincare routines and learn why both are essential for protecting, repairing, and maintaining healthy, glowing skin every day.
On World Kidney Day 2026, here are the five healthy drinks that help flush out toxins, support kidney function, improve hydration, and naturally promote better kidney health.
Here are 5 hydrating summer drinks that help beat the heat while boosting gut health. From buttermilk to kombucha, these refreshing beverages support digestion and keep you hydrated.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
Start your morning with balanced nutrition using these five healthy breakfast recipes packed with protein, fibre and essential vitamins to boost energy, improve digestion and keep you full longer.
Stay refreshed this Holi with healthy and hydrating summer drinks that help you beat the heat. From traditional thandai to natural coolers, here are nourishing beverages to keep your energy levels high and dehydration away.
Here's how immune system differences may affect pain recovery in men and women, shaping inflammation, chronic pain risk, and future treatment approaches.
Older adults experinces new emotional realities with evolution of different lifestlye demands. Expert shares how social connection is emerging as a fundamental pillars.
Stay energised and hydrated this Ramadan 2026 with five electrolyte-rich Suhoor drinks that help prevent dehydration, fatigue, and headaches during long fasting hours.
Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity for a healthier pregnancy and baby.
Healthy eating starts at home. Here are some expert-backed parenting strategies that help children build lifelong healthy food habits without pressure, guilt, or food shaming.
World Health Day 2026: Often a simple routine that is undertaken regularly has more advantages than an expensive skincare steps.
Know how emotional awareness and behavioural intelligence help manage conflict, improve communication, and build stronger, healthier, and more resilient relationships over time.
#HumFitTohIndiaHit: Women entrepreneurs are redefining success by prioritising health, setting boundaries, and moving away from hustle culture to build sustainable, balanced work and personal lives.
Scientists claim that you do not have to undergo rigorous exercise programs to live a long and healthy life. Moderate exercise can be sufficient and lead to a significant change.
Beware! PHMB in your eye drops could be secretly harming your ocular surface. PHMB is a powerful antimicrobial preservative added to eye drops to prevent bacterial contamination in multidose bottles.
Know the difference between morning and night skincare routines and learn why both are essential for protecting, repairing, and maintaining healthy, glowing skin every day.
Here are 5 hydrating summer drinks that help beat the heat while boosting gut health. From buttermilk to kombucha, these refreshing beverages support digestion and keep you hydrated.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
Stay refreshed this Holi with healthy and hydrating summer drinks that help you beat the heat. From traditional thandai to natural coolers, here are nourishing beverages to keep your energy levels high and dehydration away.
Here's how immune system differences may affect pain recovery in men and women, shaping inflammation, chronic pain risk, and future treatment approaches.
Older adults experinces new emotional realities with evolution of different lifestlye demands. Expert shares how social connection is emerging as a fundamental pillars.
Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity for a healthier pregnancy and baby.
Healthy eating starts at home. Here are some expert-backed parenting strategies that help children build lifelong healthy food habits without pressure, guilt, or food shaming.
By using safe colours, protecting their skin and eyes, helping them stay hydrated, and keeping emergency contacts handy, you can create a fun and secure environment for children to enjoy the festival to the fullest.
As Hina Khan prepares firni for Iftar, expert explain whether cancer survivors can safely enjoy sweets during Ramadan and how to manage sugar intake wisely.
Nutrionist explains the healthiest way to eat seeds revolves around the method which enables you to consume seeds on a regular basis.
Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.
Here's dermatologist approved Ramadan makeup tips to keep your look fresh, crease-free, and long-lasting from Iftar to Taraweeh with smart skin prep and sweat-proof techniques.
Start your day right with these quick, healthy high-protein breakfast ideas you can make without cooking, perfect for busy mornings and energy-packed nutrition.
Consuming diverse fruits and vegetables rich in potassium daily may help you in maintaining the heart healthy, muscles working and body well.
On World Kidney Day 2026, here are the five healthy drinks that help flush out toxins, support kidney function, improve hydration, and naturally promote better kidney health.
Start your morning with balanced nutrition using these five healthy breakfast recipes packed with protein, fibre and essential vitamins to boost energy, improve digestion and keep you full longer.
Stay energised and hydrated this Ramadan 2026 with five electrolyte-rich Suhoor drinks that help prevent dehydration, fatigue, and headaches during long fasting hours.
Here are the five powerful nuts and seeds that support natural hair growth, reduce hair fall, and improve hair strength with essential nutrients and healthy fats.
From leafy green vegetables to legumes and beans: These top five foods are well-known for providing plenty of calciums apart from diary items to support heart health.
Know evidence-based dietary choices that help lower LDL cholesterol naturally, improve heart health, and support better lipid balance without relying only on medication.
Packaged foods may look convenient, but daily consumption can harm your health. Know five common items you should limit for better wellbeing.
Horse gram is well known for its medicinal, astringent and fat burning properties, which are considered to be very beneficial for health. Check out these five benefits you should know:
Here are the five kidney-friendly foods that support kidney health, reduce damage risk, improve filtration, and help keep your kidneys functioning naturally and safely every day.
Try these 5 easy high-protein lunchbox ideas for work that boost energy, control hunger, and help you stay full and focused all day long.
Consume these five powerful collagen-boosting fruits that improve skin elasticity, fight ageing, and naturally give you glowing, youthful, healthy skin every day.
Try these 5 healthy coffee alternatives that boost energy naturally, improve focus, reduce caffeine crashes, and support long-lasting wellness without relying on daily coffee.
Try these 5 effective yoga asanas to control hair fall naturally during winter, improve scalp circulation, reduce stress, and boost healthy hair growth.
Know 5 healthy roasted snacks for weight loss that boost metabolism, curb cravings, and keep you full while supporting smart, sustainable dieting.
Turn leftover dal into 5 healthy, delicious snacks with easy recipes, nutrition benefits, and smart ideas to reduce food waste at home.
Try these 5 fermented drinks that boost gut health, improve digestion, strengthen immunity, and support a healthier microbiome for better overall wellness naturally.
Avocado toast has become popular as a healthy breakfast or snack option. Depending on the ingredients used, one serving can vary in calories.
Boost your fertility with our guide to the best foods for enhancing egg quality! Discover how superfoods like berries, broccoli, nuts, salmon, and dairy can protect and strengthen your eggs while balancing hormones for optimal conception. Incorporate these nutrient-packed ingredients into your diet for improved egg health and a higher chance of pregnancy.
Discover the incredible health benefits of neem leaves with these 6 powerful recipes: soothing Neem Leaf Tea, potent Neem & Turmeric Juice, refreshing Neem Leaf Salad, detoxifying Neem & Ginger Water, flavorful Neem Chutney, and immune-boosting Neem & Aloe Vera Juice. Incorporate Neem Leaf & Honey as a natural cough syrup to enhance wellness. Embrace these traditional remedies for a natural health boost.
The average serving of white sauce pasta without cheese contains approximately 250-300 calories.
You can use whole wheat buns instead of regular white buns to make the vada pav healthier.
Does chole bhature increase weight?
In this video, we will tell you some important tips for a summer diet for pregnant women.
Discover the top 7 superfoods recommended by Ayurveda for summer.
High uric acid levels can lead to gout, kidney stones, and joint inflammation. Watch the video to know how you can control this condition naturally with asanas.
Losing weight for a healthy lifestyle is always crucial especially in summers. As temperature soars your body is prone to dehydration and carrying extra weight can put pressure on the cardiovascular system.
Start your day right with a glass of warm lemon water on an empty stomach and you might just find yourself losing up to 10 kilograms in a month.
Eating walnuts as part of a healthy diet may decrease your risk of heart disease, the leading cause of death globally. Walnuts help maintain healthy cholesterol levels and decrease blood pressure, two of the major risk factors for heart disease.
Black grapes contain resveratrol, which helps slow down Alzheimer's disease. Resveratrol in grapes even helps keep your memory sharp.
Foods that thin blood contain natural compounds with anticoagulant qualities. These substances help to reduce the risk of blood clots by preventing the aggregation of platelets.
When we eat food, it is broken down in the stomach and intestine by proteins, enzymes, and bile that the liver produces.
Men and women alike should refrain from using tobacco in any form since it might damage sperm DNA and make conception more difficult.
Herbal beverages that might help clear your lungs and shield them from the negative effects of Delhi NCR air pollution!
Winter weight management is particularly challenging for us because of these binge eating phases and lack of activity. However, there are a few foods that, even in winter, can aid in weight loss.
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Chapped lips can cause a lot of discomfort; it can be painful, too. It is important to take care of the lips and remove any kind of dryness by doing the following five things.
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Starting your day with a consistent morning routine can work wonders for your skin. Here are six best things to do every morning for a glowing, blemish-free skin. Read on.
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There are some foods that must be consumed every morning on an empty stomach, for good overall health and general well-being. These foods can improve digestion, promote bowel movements, make the skin and hair healthier, boost mood and energy levels, and strengthen immunity. Read on to know more.
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Protect your health in the summer season by avoiding doing certain things that can cause stress on your body and mind. Read on to find out what these activities are.
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The summer season is all about consuming fruits to boost immunity, keep the body hydrated, and make the skin glow. Eating just the right kind of fruits can give you a radiant glow in the hot summer months. Include these seven essential fruits in your daily diet.
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On the occasion of International Day of Happiness on March 20, add these five mood-boosting foods to your diet. They are packed with numerous nutrients that can support brain health and promote a positive mood. Read on.
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Managing thyroid health requires a balanced diet. Incorporating these five foods into your daily meals can help support thyroid function and alleviate symptoms.
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A healthy diet rich in essential nutrients can help boost your immune system, reducing the risk of illnesses and infections. Here are the top five foods to include in your diet to keep your immune system strong.
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Staying energised throughout the day can be a challenge, but with the right snacks, you can boost your energy levels and stay focused. Here are six healthy snack options that are rich in nutrients and can help keep you energised and healthy. Read on.
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Plums are a nutritious and delicious fruit that offers a range of health benefits, from supporting healthy digestion and bones, to reducing inflammation and improving skin health. Read on.
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Drinking okra water daily can have a profound impact on your health. It can help lower blood sugar, aid in weight loss, and boost the immune system, making it a simple and effective way to improve overall health and well-being. Read on.
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Here are seven signs of early pregnancy that every woman must know about in the first trimester.
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Here are five things to do before going to bed to make your teeth stronger and whiter.
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Here are six important lessons children need to learn before the year ends. These lessons will help them develop essential life skills, values, and character traits that will benefit them throughout their lives.
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The winter season is all about unending wedding festivities. Here are six foods that you can consider eating while attending a wedding. They are easy to digest and unlikely to cause any health issues in the winter months.
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Incorporate water chestnuts into your diet this winter to reap their numerous health benefits and combat pollution-related issues.
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Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on cholesterol management.
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What is the secret to Netflix star and philanthropist Shalini Passi's beautiful skin, hair and healthy teeth?
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