Healthy sandwich

A protein packed snack option: Chipotle Tuna and Avocado Salad Sandwich

Posted By Debjani Arora, October 23, 2018 at 04:26pm

Of the various nutrients that are present in tuna niacin is an important component that helps to keep the brain healthy and delay premature ageing of the grey cells. In fact, studies suggest that dietary niacin can reduce the risk of Alzheimer s disease and cognitive decline as one age. Try this simple recipe to reap its various benefits.
Pack-and-go: Smart lunch bag ideas for your office

Posted By Kristina Das, July 25, 2018 at 08:10pm

These are the easiest lunch options which you can make before going to work.
Splendid spinach: You must have this green wonder in your menu

Posted By Aishwarya Iyer, July 24, 2018 at 01:00pm

Spinach or palak will become your favourite vegetable if you try our recipe. Make it your platter pal for the innumerable health benefits it comes with.
Gluten-free sandwiches: 6 easy alternatives

Posted By Kristina Das, July 12, 2018 at 07:14pm

Gluten-intolerant coeliac patients do not have to give up on their favourite sandwiches altogether. There are gluten-free alternatives too.
Want to lose weight? Eat this sandwich (Video)

Posted By Kriti Saraswat, November 27, 2015 at 10:32am

Made using healthy ingredients, this sandwich helps keep hunger pangs at bay.
Calorie count of different types of sandwiches

Posted By Bhakti Paun Sharma, September 23, 2015 at 01:09pm

Next time you order sandwiches, check if it is really low calorie
Move over Maggi -- There are other 2-minute healthy snacks

Posted By Debjani Arora, May 22, 2015 at 12:27pm

Some quick and easy snacks that takes less time than making Masala Maggi.
6 steps to make your sandwich healthier!

Posted By Agencies, May 15, 2014 at 07:14pm
Healthy breakfast recipe: Carrot-apple sandwich

Posted By Naini Setalvad, May 15, 2014 at 04:50pm

A quick and healthy recipe by nutritionist Naini Setalvad.
Why teenagers need to eat a healthy breakfast!

Posted By Editorial Team, January 30, 2014 at 05:13pm
5 quick and healthy breakfast ideas for people on the go!

Posted By Shruti Sawant, January 09, 2014 at 04:51pm

Don't have enough time for breakfast but still want to eat healthy? Here are 5 recipe ideas.
How to make a healthy sandwich

Posted By Agencies, September 26, 2013 at 05:28pm

A healthy sandwich can give you the required energy and keep you full for a long time.

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