Can't Eat Meat? Here Are 10 Best Food Options For Vegetarians
Incorporating them into your diet can help you maintain a balanced and nutritious vegetarian lifestyle.
Incorporating them into your diet can help you maintain a balanced and nutritious vegetarian lifestyle.
A protein-rich diet will reduce your risk of developing cardiovascular diseases.
Sustainable eating, at its core, embodies a holistic approach to nutrition. It's about selecting wholesome, delicious foods that not only nourish our bodies but also leave a positive footprint on the planet
Today, we're diving into the wonderful world of eggplants. You might be surprised to learn just how many health benefits this vibrant vegetable holds. Let's explore!"
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
Doctors transplanted a pig's kidney into a brain-dead man's body, after which shocking results came out. The surprising thing is that after one month of transplant, the pig kidney is functioning normally in the human body. Due to this, experts now believe that it has moved closer to the possibility of using animal tissues and organs to fight human disease
When a person is down with fever, they lose their appetite. In such circumstances, you must focus on having the kind of food which is nutritious and hydrating.
In the world of weight loss, it's essential to separate fact from fiction when it comes to fad diets. Read on to know more.
we delve into the often-misunderstood topic of body fat and its crucial role in maintaining optimal health. Contrary to popular belief, fat is not solely a villain to be eliminated; it plays a vital role in various physiological processes. Join us as we explore the significance of fat in the human body and gain a deeper understanding of its functions you'll have a comprehensive understanding of why fat is essential for the human body, and you'll be equipped with valuable knowledge to make informed decisions about your own health and well-being. Join us on this enlightening journey and embrace a new perspective on the importance of fat in the body
How can you trick stubborn children into eating healthy food?
Not all foods can satiate your hunger properly even though they might be nutritious.
Here are 6 Indian grown superfoods whose nutrient levels are equal to exotic foods.
High uric acid levels in the body can lead many health issues but, these vegetables can help keep the balance.
Including more seasonal foods into your diet not only provides a varied and delicious range of options but also offers numerous health benefits.
Kodo millets are ideal for diabetes as they have a low glycemic index. Here's how you can add Kodo millet to your diet.
Healthy Eating Plate: The main message of this plate is about "dietary quality", or the quality of the diet.
Eating a healthy diet is essential for a multitude of reasons. Firstly, it provides our body with the necessary nutrients, vitamins, and minerals required to function properly. These nutrients help maintain a strong immune system, healthy bones, and a well-functioning digestive system.
Curb Your Sugar Cravings By Switching To These Healthy Snacks.
Sustainable eating, at its core, embodies a holistic approach to nutrition. It's about selecting wholesome, delicious foods that not only nourish our bodies but also leave a positive footprint on the planet
In the world of weight loss, it's essential to separate fact from fiction when it comes to fad diets. Read on to know more.
Including more seasonal foods into your diet not only provides a varied and delicious range of options but also offers numerous health benefits.
Kodo millets are ideal for diabetes as they have a low glycemic index. Here's how you can add Kodo millet to your diet.
Dr Ashish Goel shares some tips for avoiding breast cancer
Festive Fasting: Nutritionist Shares 11 Tips For Healthy Eating
Superfoods that help reduce the risk of cardiovascular diseases.
5 Healthy Fares You Must Include In Your Kid's Meals For Proper Growth
Hummus is a popular Middle East dish made with healthy ingredients. Here is all about the benefits of hummus and its possible side effects.
Do you love eating bananas? This energy booster fruit is an excellent addition to your diet because it offers multiple health benefits, including keeping heart diseases away.
Prunes are a good source of many vitamins and minerals, and are known for improving several health conditions.
Chicken is a great source of protein. Get to know the various health benefits of eating chicken as well as how to cook in a healthy way.
Let's Adopt Sustainable Food Habits And Protect Our Environment For Our Future Generations.
Eating healthy could be a way to make a positive first impression. Do you eat healthier in the presence of strangers?
Nutraceuticals, supplements extracted from food sources, boost immunity and help your body fight off invading pathogens. Know why you must include these in your diet.
A new study has found that vitamin K can lower the risk of cardiovascular diseases in people. Here are some sources of vitamin K that are good for your heart.
A new study says that 5 servings of fruits and vegetables can add years to your life by making you more healthy. Read on to know more.
Blackcurrants are naturally sour, and you may have to add sugar to it before having it. Yet it is still healthy for diabetes patients.
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
High uric acid levels in the body can lead many health issues but, these vegetables can help keep the balance.
Healthy Eating Plate: The main message of this plate is about "dietary quality", or the quality of the diet.
Try Out Some Healthy Christmas Food Swaps That Taste Amazing
When you feel drowsy and tired during work, do not instantly turn to caffeine. Try these healthy alternatives for instant energy.
A new study has concluded that avocados can be a beneficial addition to a well-balanced diet. Here are 5 benefits of eating avocados daily
Fruit juices are one of the healthiest sources of nutrients that can help you keep several diseases at bay. Here are some fruit juices to manage diseases like diabetes, high bp, asthma and eczema.
Besieged by sudden cravings in spring? We reveal a few comfort food options that you can try out to warm your heart and lift your mind.
Black raisins are loaded with natural antioxidants and are a rich source of iron. Add this to your daily diet and you will be surprised at the difference it makes.
Hing is loaded with anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Read on to know all about its health benefits.
Food that contains antioxidants, vitamins, healthy fats and essential minerals are good choices if you want to boost your nervous system health.
Purple fruits and vegetables are rich in anthocyanins that exibit antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects.
Carbs are essential nutrients and you can get this in plenty from your diet. Here, we list a few starchy veggies that you can easily include in your diabetic diet.
To gain lean muscle, you must exercise regularly and include more muscle-building foods in your daily diet. Here are a few such foods.
Amla contains eight times more vitamin C than an orange and is one of the best dietary sources of antioxidants. Know how to add it to your daily diet.
Experts recommend eating fatty fish such as salmon, trout, sardines, tuna, and mackerel, at least once or twice a week. Here's why.
There are many foods that contain compounds which can significantly bring down your risk of prostate issues including cancer. Read on to know more.
According to experts, an alkaline diet can help you lose weight. It can also significantly bring down your risk of diseases like arthritis and cancer.
Today, we're diving into the wonderful world of eggplants. You might be surprised to learn just how many health benefits this vibrant vegetable holds. Let's explore!"
Doctors transplanted a pig's kidney into a brain-dead man's body, after which shocking results came out. The surprising thing is that after one month of transplant, the pig kidney is functioning normally in the human body. Due to this, experts now believe that it has moved closer to the possibility of using animal tissues and organs to fight human disease
we delve into the often-misunderstood topic of body fat and its crucial role in maintaining optimal health. Contrary to popular belief, fat is not solely a villain to be eliminated; it plays a vital role in various physiological processes. Join us as we explore the significance of fat in the human body and gain a deeper understanding of its functions you'll have a comprehensive understanding of why fat is essential for the human body, and you'll be equipped with valuable knowledge to make informed decisions about your own health and well-being. Join us on this enlightening journey and embrace a new perspective on the importance of fat in the body
Eating a healthy diet is essential for a multitude of reasons. Firstly, it provides our body with the necessary nutrients, vitamins, and minerals required to function properly. These nutrients help maintain a strong immune system, healthy bones, and a well-functioning digestive system.
Mood Boosting Food: Consuming high calorie and sugary foods like burgers, pizzas and chocolates are not always considered a safe option as it can have a negative consequence on our bodies.
The video provided by Cooktube shows step-by-step instructions on how to make chicken lettuce wraps. Try it today.
Organic foods are gaining popularity. Here's what you should know before you include them in your diet.
Vitamin C don't protect you from cold nor does eating sugar cause diabetes. 7 common food myths busted!
Between meetings and deadlines, don't forget to eat right at the right time.
Ice cream-making never got this easy! Pull out your jar of peanut butter and chop some banana pieces and mix them all! Your 'ice cream mash' is ready!
What's stopping you from making some yummy 'vegan' doughnuts?? It's never been this easy!
Eat fruits and vegetables to keep heart diseases away!
Incorporating them into your diet can help you maintain a balanced and nutritious vegetarian lifestyle.
A protein-rich diet will reduce your risk of developing cardiovascular diseases.
When a person is down with fever, they lose their appetite. In such circumstances, you must focus on having the kind of food which is nutritious and hydrating.
How can you trick stubborn children into eating healthy food?
Not all foods can satiate your hunger properly even though they might be nutritious.
Here are 6 Indian grown superfoods whose nutrient levels are equal to exotic foods.
Curb Your Sugar Cravings By Switching To These Healthy Snacks.
Add these 7 vegan foods to your diet to boost your heart health and keep it safe from suffering severe diseases.
Dark chocolate is an excellent source of antioxidants. Moderate consumption of it can positively affect your health. Here are some health benefits of dark chocolate.
A healthy diet is very important for the brain health. Make sure you give your child these foods to boost their brain function.
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
