healthy drinks

A healthy drink is a blended drink intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement.

This happens to your body when you drink lemon water daily

Lemon possess immense strong antibacterial, antiviral, and immune-boosting powers. Below are some reasons why you should drink lemon water daily.
6 gut-healthy morning drinks to improve your digestive health

Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
6 gut-healthy morning drinks to improve your digestive health

Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
Diabetes: 5 Delicious teas to alleviate blood sugar levels

Some teas can help reduce the risk of diabetes and can improve overall health. Here are 5 teas that you should include in your diet immediately.
Coronavirus Diet: Bolster your immune system with these 6 healthy drinks

It is essential to boost the immune system, especially during the pandemic. Here are 6 healthy drinks you can add to your diet to keep infections at bay.
Is Kombucha tea good for your skin? Here’s what you need to know

You must have heard of Kombucha tea if you are a skin enthusiast. But how effective is it for your skin? Here's everything you need to know.
Drinking too much green tea can cause these side effects

There is no denying that green tea is extremely good for you, but too much of it can do more harm than good.
5 benefits of drinking cucumber mint tea

Not just cucumber mint tea is easy to make, but also tastes amazing and offers many health benefits. Want to try it? Here's how to make it.
Start your day with jeera water to improve your health and keep diseases at bay

Jeera water is one of the easy and healthy morning drinks to start your day. Read on to know the benefits of drinking cumin water on an empty stomach.
Get rid of belly bloat with these 5 refreshing drinks

There are also several natural remedies to relieve gas and reduce bloating. Here are five beverages that can help you avoid or reduce belly bloat.
Sip on these drinks to speed up weight loss while in quarantine at home

Take these drinks along with low calorie diet. They can promote weight loss by boosting your metabolism, promoting fullness and decreasing hunger.
Pregnancy diet: 5 healthy drinks for moms-to-be

During pregnancy, it is also important to drink plenty of fluids to meet your body's increasing fluid requirements. Here are 5 healthy drinks that are good for you and your baby.
5 hot, healthy drinks to keep you toasty this winter

Cold weather brings with it a number of diseases, and this time of the year, our immunity tends to take a dip. Boost your immunity with these five warm drinks
Pregnancy diet: Healthy drinks that are high in nutrients

Good nutrition during pregnancy is critical to your baby's growth and development. Here are a few natural health drinks that are good for moms-to-be and their foetus.
5 healthy alternatives for sweetened beverages
World Obesity Day on 11th October: 6 health drinks that can make you fat

Most health drinks that are touted as a healthy option or even meal replacement can be a calorie bomb in disguise.
Top 3 healthy drinks to get your morning started

Now you need to change the morning routine a bit, instead of having some solid food start drinking something healthy in the morning.
4 healthy mango mocktail recipes you need to make this summer

Put the delicious mangoes (raw and ripe) to good use this summer. Quench your thirst with these mango mocktails.