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How Can Ayurveda Help You Get A Healthy Physique?
Let's know how you can get a healthy body from ayurveda.
Let's know how you can get a healthy body from ayurveda.
We have heard this so many times that fitness is the driving force behind a healthy mind and body. If you want to follow a disciplined life, then you need to take fitness seriously.
Cycling is an easy and convenient way to stay in shape. You will have so much fun when you ride a bicyle that you won't even realize you're exercising. So, if you want to get fit, start pedalling on this World Bicycle Day.
Protein is an essential nutrient that is needed for many functions in your body. But too much of it can be bad for your health.
A change in lifestyle, regular exercise and a proper diet can help you bring down your risk of prostate cancer considerably. Read on to know more.
You can form the right fitness habits when you are in the 20s. But you need to be disciplined about it. We show you the way.
If achieving chiselled and a fit body with 6 packs is what you fancy then incorporate these simple steps to achieve your goal.
It is October 2 and here's how you can achieve a healthy body and mind by following the principles of Mahatma Gandhi on self-sufficiency and attaining the state of utmost well-being in life.
Are you always late in starting a day? Here are reasons why you need to rise early for a great start. Know about them and practise waking up early.
Followed by the brain, the liver is the second largest solid organ in the human body and performs a long list of complex functions to keep the body healthy.
In a world of roughly 7.6 billion people, more than 3.5 billion people still do not have access to basic healthcare facilities, today.
While many of us focus on healthy eating, regular exercise, and even practice meditation for good health, we often shy away from taking care of our sexual well-being.
Want to eat healthier? Or move around town in a more sustainable manner? Or just lead your daily life in a smarter way? You need to try the 7 Days Challenge.
Core twisting is the most effective exercise and could help a lot.
Because most important things in life come for free.
Daily push-ups and sit-ups may add a few extra years to your lifespan, reveals new research
With these tips, enjoy Diwali to the fullest!
Conch blowing is a great exercise for the urinary tract, bladder, lower abdomen, diaphragm, chest and neck muscles.
We have heard this so many times that fitness is the driving force behind a healthy mind and body. If you want to follow a disciplined life, then you need to take fitness seriously.
Cycling is an easy and convenient way to stay in shape. You will have so much fun when you ride a bicyle that you won't even realize you're exercising. So, if you want to get fit, start pedalling on this World Bicycle Day.
A change in lifestyle, regular exercise and a proper diet can help you bring down your risk of prostate cancer considerably. Read on to know more.
You can form the right fitness habits when you are in the 20s. But you need to be disciplined about it. We show you the way.
It is October 2 and here's how you can achieve a healthy body and mind by following the principles of Mahatma Gandhi on self-sufficiency and attaining the state of utmost well-being in life.
Are you always late in starting a day? Here are reasons why you need to rise early for a great start. Know about them and practise waking up early.
Followed by the brain, the liver is the second largest solid organ in the human body and performs a long list of complex functions to keep the body healthy.
In a world of roughly 7.6 billion people, more than 3.5 billion people still do not have access to basic healthcare facilities, today.
While many of us focus on healthy eating, regular exercise, and even practice meditation for good health, we often shy away from taking care of our sexual well-being.
Want to eat healthier? Or move around town in a more sustainable manner? Or just lead your daily life in a smarter way? You need to try the 7 Days Challenge.
Core twisting is the most effective exercise and could help a lot.
Because most important things in life come for free.
Daily push-ups and sit-ups may add a few extra years to your lifespan, reveals new research
With these tips, enjoy Diwali to the fullest!
Conch blowing is a great exercise for the urinary tract, bladder, lower abdomen, diaphragm, chest and neck muscles.
Dengue cases have risen during monsoon; as many as 30 new cases just came last week.
Healthy people, too, carry different types of viruses on their body
Let's know how you can get a healthy body from ayurveda.
Protein is an essential nutrient that is needed for many functions in your body. But too much of it can be bad for your health.
If achieving chiselled and a fit body with 6 packs is what you fancy then incorporate these simple steps to achieve your goal.
Sapna Vyas lost 33 kg in a year's time! No surgery, no crash diets!
