Secrets behind a healthier, happier life as you age gracefully
Healthy ageing is not at all difficult. Here are a few tips that will help live a long life that is both healthy and happy.
- ENG
Healthy ageing is not at all difficult. Here are a few tips that will help live a long life that is both healthy and happy.
Older people who have never taken part in exercise programmes have the same ability to build muscle mass as highly trained master athletes of a similar age, researchers have found.
Rapid-eye-movement sleep disorder can be an early indication of neurodegeneration, which can lead to ailments such as Parkinson's and Alzheimer's
A study has recently found that taking calcium, vitamin D supplements or both may not protect against hip fracture and other bone breaks in the elderly.
Even exposure to low levels of air pollution is harmful say researchers!
Recurrent falls are responsible for deaths among the elderly.
According to this research, RBD affects more men than women.
The new tool is called the QuoCo (cognitive quotient) and it uses percentile curves.
Include these anti-ageing foods in your diet to get rid of wrinkles and fine lines.
Adding more years to your life is as simple as leaving the house every day.
More physical activity and at higher intensities could lead to a big drop in the risk of death in older women.
Can your parents/grandparents identify the smell of peppermint, fish, orange, rose and leather?
A helpful strategy that may help older adults improve their memory.
Women who reported a history of gum disease had a 14 per cent increased risk of overall cancer.
Ask your grandparents to consult their doctor about all the medications they take.
Blurry vision, difficulty in driving at night and cloudy vision are a few common symptoms of cataract.
Stop flooding your system with a string of medications.
According to the results, home-based telemental health for depression is well received by patients.
Even exposure to low levels of air pollution is harmful say researchers!
Recurrent falls are responsible for deaths among the elderly.
According to this research, RBD affects more men than women.
The new tool is called the QuoCo (cognitive quotient) and it uses percentile curves.
Include these anti-ageing foods in your diet to get rid of wrinkles and fine lines.
Adding more years to your life is as simple as leaving the house every day.
More physical activity and at higher intensities could lead to a big drop in the risk of death in older women.
Can your parents/grandparents identify the smell of peppermint, fish, orange, rose and leather?
A helpful strategy that may help older adults improve their memory.
Women who reported a history of gum disease had a 14 per cent increased risk of overall cancer.
Ask your grandparents to consult their doctor about all the medications they take.
Stop flooding your system with a string of medications.
According to the results, home-based telemental health for depression is well received by patients.
The same compounds that give plants and vegetables their vibrant colors may boost brain functioning in older adults.
A drug may help prevent many age-related health problems.
The study places economic hardship as the pathway to cognitive ageing and as an important contributor to premature ageing.
Sadly, a recent observational study has shown that one in every two elderly people, who have suffered a hip fracture will never be as physically active and independent as they were before.
For older women who have had a stroke or other signs of cerebrovascular disease, taking calcium supplements may increase risk of dementia, according to a new study.
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