Health tips

Mental disorder during pregnancy: Early diagnosis of this condition is now possible

Taking good care of your mental health is always very important, however, it becomes a necessity when you are pregnant.
Ayurvedic tips to keep your liver healthy in 2021

You can also use the secrets of Ayurveda, the ancient healing therapy from India, to ensure optimum health of your liver. Read on to know how.
Gut acting up? Try these Ayurvedic herbs to calm your stomach

Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda says your kitchen has the answer. Read to know more.
Climbing stairs every day is good for your mental health and wellbeing

Strong restrictions of public life and social contacts due to the pandemic may adversely affect your physical and mental well-being. Researchers say climbing stairs more often may help you feel better.
Checklist for staying young and healthy forever

Nourish your body from the inside and keep your mind stimulated. Read on to know the simple things that you can do to do to stay young forever.
Do we really need multivitamins and supplements after 30?

Renowned nutritionist and dietician, Dr. Tina Sapra, answers this questions and more. She also tells which multivitamins and supplements are best for you.
Karwa Chauth 2020: Simple tips to ensure easy and healthy fasting

4 November 2020 is being celebrated as Karwa Chauth. Married women celebrate this festival and fast and pray for the health and well-being of their husbands.
Tips to fast safely during this coronavirus pandemic

The holy period of the year is here! Religious rituals and gatherings are considered normal but is it safe to fast right now? How to ensure good health while fasting during a pandemic? Know it all here.
Ayurveda for asthma: Effective remedies that work wonders

Ayurveda, the ancient Indian healing therapy, claims to have the treatment for both bronchial and allergic asthma. Read on to know more.
5 superfoods women must include in their diet

The nutritional requirements are different between men and women. Here are some foods that are very good for women.
Ayurvedic Treatment for Typhoid: Herbs and Dietary Guidelines

Ayurveda treatment of typhoid focuses on strengthening the immune system of the body and keeping control of the rising body temperature.
Ayurveda treatment for asthma: Easy home remedies to clear toxins from the body and reduce symptoms

Ayurvedic herbs are found to be very effective in reducing the asthma symptoms. Here are a few home remedies you can try.
Ayurveda says a clove a day can help you boost liver health, immunity and more

According to Ayurveda, cloves can help you get relief from a range of adverse health conditions. Read on to know all about it.
COVID-19 can affect your memory too: Brahmi can come to your rescue

Recent study finds that the memory of recovered COVID-19 patients may be compromised. Here is how Ayurvedic herb brahmi can boost your brainpower.
Ayurvedic treatment for Psoriasis: Can Panchakarma therapy really help?

Ayurvedic treatments for psoriasis involve not only herbal applications but also diet and lifestyle changes. Read to know about Panchakarma therapy for psoriasis.
Pregnancy may make you susceptible to urinary tract infections: Avoid this condition naturally

If you are pregnant, you are susceptible to infections because your immune system is compromised. This monsoon, know how to keep urinary tract infections at bay.
7 signs which show that lockdown has not adversely affected your mental health

Lockdown has taken a toll on most people's mentally. Are you one of them? Take a lookat the 7 signs which show your mental health is very much in place.
7 herbs that can keep you cool and disease-free during summer

You should keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each season. Below are 7 ayurvedic herbs that work like magic to keep you healthy during the scorching summers.
World Health Day 2020: 5 not-so-tough ways to live healthier and longer

World Health Day is observed to spread awareness on the crucial aspects of health. As we celebrate this day, let's take a pledge to small steps that will come with big health benefits.
5 best energy and immune boosting foods to eat during Navratri fasting

During Navratri, many Hindu worshippers fast and keep away from certain food items in their diet. If you are one of them, here are some foods to make your fasting healthier.