Weekly manicures may look like self-care, but frequent sessions can damage nail health. Here are the risks, warning signs, and expert tips to keep your nails strong and healthy.
Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional strength, and help regulate emotions and focus better.
After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, affecting mental health, healing, and families.
Are you experiencing that your cold hands won't warm up? Here's why it happens and how you can manage it this winter season and stay cosy.
Know five oral health warning signs you should never ignore, from bleeding gums to persistent bad breath, and learn when to see a dentist.
Colorectal cancer cases are rising among young Indians. Know how fibremaxxing, a high-fibre Indian diet, may support gut health and help lower cancer risk.
Ajwain and saunf water Health Benefits: What happens when you start the day with this powerful drink? Read on to know.
After-intimacy hygiene plays a key role in sexual health. Here are essential do's and don'ts one should follow for safe intimacy, infection prevention, and overall well-being.
Know why empathy is redefining male leadership in business, driving stronger teams, better decision-making, and long-term success in modern workplaces.
Know the 5 major mental health challenges college students face and learn practical coping strategies to improve well-being and academic life.
Know five simple mental health habits to reduce stress, improve emotional well-being, build resilience, and support a healthier, happier mindset in 2026 and beyond.
Cold weather can silently harm kidney health in people with diabetes and high blood pressure. A urologist explains risks, symptoms, and winter care tips.
Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire and performance in both men and women.
Bengaluru has imposed a ban on feeding pigeons in public areas, citing potential health risks linked to bird droppings and respiratory illnesses.
Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during colder months.
Bigg Boss 19 winner Gaurav Khanna shares powerful strategies to stay mentally strong and calm amid intense reality show pressure cooker moments.
Know the best oral cancer diet with 5 powerful foods that may help protect your mouth and throat and support long-term oral health.
Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, strengthen agni and support daily digestive wellness.
Weekly manicures may look like self-care, but frequent sessions can damage nail health. Here are the risks, warning signs, and expert tips to keep your nails strong and healthy.
Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional strength, and help regulate emotions and focus better.
After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, affecting mental health, healing, and families.
Are you experiencing that your cold hands won't warm up? Here's why it happens and how you can manage it this winter season and stay cosy.
Colorectal cancer cases are rising among young Indians. Know how fibremaxxing, a high-fibre Indian diet, may support gut health and help lower cancer risk.
Ajwain and saunf water Health Benefits: What happens when you start the day with this powerful drink? Read on to know.
After-intimacy hygiene plays a key role in sexual health. Here are essential do's and don'ts one should follow for safe intimacy, infection prevention, and overall well-being.
Know why empathy is redefining male leadership in business, driving stronger teams, better decision-making, and long-term success in modern workplaces.
Cold weather can silently harm kidney health in people with diabetes and high blood pressure. A urologist explains risks, symptoms, and winter care tips.
Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire and performance in both men and women.
Bengaluru has imposed a ban on feeding pigeons in public areas, citing potential health risks linked to bird droppings and respiratory illnesses.
Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during colder months.
Bigg Boss 19 winner Gaurav Khanna shares powerful strategies to stay mentally strong and calm amid intense reality show pressure cooker moments.
Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, strengthen agni and support daily digestive wellness.
Dr Subhash Chandra turns 75 and shares simple stress management lessons inspired by top business leaders, offering helpful tips for a balanced and calm life.
Beat the winter blues naturally! Here are the effective home remedies to relieve cough, cold, and fatigue this winter. Know how simple kitchen ingredients can boost immunity and keep you healthy.
A look at why mental health matters after childbirth and how issues like postpartum depression and relationship stress can affect new mothers.
Celebrate Children's Day 2025 with these 7 simple and practical health tips every parent should follow to support their child's growth, immunity, and overall well-being.
Know five oral health warning signs you should never ignore, from bleeding gums to persistent bad breath, and learn when to see a dentist.
Know the 5 major mental health challenges college students face and learn practical coping strategies to improve well-being and academic life.
Know five simple mental health habits to reduce stress, improve emotional well-being, build resilience, and support a healthier, happier mindset in 2026 and beyond.
Know the best oral cancer diet with 5 powerful foods that may help protect your mouth and throat and support long-term oral health.
A simple guide on foods that help cleanse the liver, ease inflammation and support better fatty liver health through natural and gentle dietary choices.
Know 5 powerful Ayurvedic remedies to improve digestion and boost gut health naturally. Learn simple herbal solutions, lifestyle tips, and home remedies for better digestive wellness.
Stop! Do not indulge in sexual activities or intimacy during your periods. Wondering why? Scroll down to know what all can happen in your body if you do so!
Brain Health: The world expects too much from us, and that. Makes it incumbent to sharpen our brains. These activities can help.
It is important to know about these common monsoon illnesses and the tests that can diagnose them in a timely manner so that treatment can begin early, and the patient can recover.
It is important to remember that overcoming public humiliation requires a combination of self-awareness and resilience. Read all about it here.
Protect the health of your liver by taking care of the organ and staying away from habits and activities that may harm it in the long run. Take these five things into consideration immediately.
Postpartum period is often challenging for new and first-time mothers. They must take care of their health and well-being to recover well, and to further look after the baby.
From creative play to storytelling sessions, certain activities can enhance language development and imagination in children. Read more.
Yoga can play a significant role in maintaining kidney health by improving blood flow, reducing stress, and promoting overall well-being. Read on to know more.
We are only humans and we constantly live with a set of irrational fears that have no basis in reality. Here are 5 practical tips to effectively manage irrational fears and reduce their impact on your daily life.
Every new mother's postpartum journey is different with unique experiences and challenges. But, the following eight simple tips are usually recommended by doctors. Read on to know more.
No matter what happens in life, never say negative and self-sabotaging things to yourself. The way we talk to ourselves matters a lot. By practising self-compassion and self-love, we can improve our mental health and overall well-being.
From boosting the mood to making an individual feel that they are in control of their thoughts and feelings, here are eight doctor-recommended ways in which writing can be a cathartic experience. Read on.
Discover the top 7 superfoods recommended by Ayurveda for summer.
Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing.
We'll discuss three essential foods to include in your diet for a healthy pregnancy. Remember, always consult with your healthcare provider for personalized advice
Are you also the one who feels demotivated when hitting the gym but, at the same time, wants to have that ripped body with those six-pack abs? Then you need to follow these tinsel-town actors Instagram accounts, which will definitely give you the push you need.
Who doesn't know Shehnaaz Gill 'Punjab Ki Katrina', the favorite Bigg Boss contestant in season 13. The actress lost 12 kgs by just changing her eating habits and not working out. How? Watch this video to know more.
Discover the crucial signs that your arteries may be clogged. Learn to recognize the symptoms of this potentially life-threatening condition, such as chest pain, shortness of breath, and more. Early detection can be a lifesaver educate yourself now!
Explore the significance of each element in the thali and the science behind combining different food groups to achieve a harmonious balance. Discover how to incorporate grains, vegetables, proteins, and other essential components to ensure your thali is both visually appealing and nutritionally beneficial.
The month of March has been witnessing a rapid increase in temperature. Due to high temperatures and increased stress on the body, our heart health is compromised. This makes the heart pump more blood and could increase the risk of heart attacks in the summer. This is why people must take extra care to protect their cardiovascular health. Well, there are certain food items that can help you keep your heart healthy during summer. Watch video.
Holi is a festival that is celebrated with much enthusiasm and excitement, but it's also important to take care of your health while participating in the festivities. To ensure a safe and enjoyable Holi, there are several health tips that you can follow. Firstly, it's important to stay hydrated by drinking plenty of water before, during, and after playing Holi to prevent dehydration.
The festive season is coming and with the onset of festivals we all get to indulge in binge eating, so here are some tips for you that will help you in weight loss and will help you in staying healthy this festive season.
Karwa Chauth falls on 13 October 2022, and it is not easy to go through the day without water. Hence here are some tips which you should do on your fasting and these tips will make your fasting easy.
Fasting helps to detox our body but at the same time we tend to feel short of energy while fasting, because when we are on fast we choose not to eat certain food items like grains, salt, carbs and non-veg foods are totally restricted if we are fasting for religious reasons like Navratri. In this video we will be talking about some energy giving food items which you can have while you are on fast.
Do not eat food from the street vendors, and do not let water stagnate in places in and around your house, avoid walking in dirty and muddy water. Along with these do not sit in a room with the AC switched on if you are wet, and do not sit in wet clothes for a long time.
It is really easy and effective form of Yoga that you can perform by stretching your body parts just by sitting at your chair. Desk Yoga gives instant relief to your body by reducing pain and stress.
Watermelon seeds have got immense health benefits which includes improving digestion, heart rate, immunity and more.
We have listed down top 5 fruits that you can eat in order to stay hydrated and healthy and to keep your self from the wrath of brutal weather of summer.
According to medical experts, exercising or indulging in physical activities during pregnancy is important for both mothers and baby's health.
Junk food can be a good source of folate, vitamin A, vitamin B6, vitamin Bi2, protein, calcium, iron and other important nutrients. Watch this video where we have listed some of the health benefits of consuming fast food.
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The summer season can be merciless with excruciating heat. Take care of your health and follow these five doctor-recommended tips to stay cool naturally during these months. Read on.
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How can parents ensure that children are always healthy and disease-free? Make sure they follow these six essential daily hygiene tips. Read on.
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Protect your health in the summer season by avoiding doing certain things that can cause stress on your body and mind. Read on to find out what these activities are.
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The summer season is all about consuming fruits to boost immunity, keep the body hydrated, and make the skin glow. Eating just the right kind of fruits can give you a radiant glow in the hot summer months. Include these seven essential fruits in your daily diet.
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As the spring season arrives, it is essential to take simple steps to stay healthy and energised -- from staying hydrated and exercising outdoors, to eating seasonal foods and managing allergies. Read on to find out more.
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Here are seven things women can do for their intimate health before going to sleep. By incorporating these habits into their bedtime routine, women will be able to promote a healthy and balanced intimate life.
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These habits form the foundation of good dental health:
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Here are the top nine immunity-boosting foods for women to consume in their 30s, along with their benefits. Incorporating them into your diet can help support immune function, reduce inflammation, and promote overall health.
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As torrential rains wreak havoc in many parts of the country, let us look at what waterlogging can do to health, and how it can lead to gastrointestinal issues.
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Many people experience joint-related issues during the monsoon season, like chronic joint pain, arthritis, muscle pain, osteoarthritis, and joints becoming painful and stiff.
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Healthy Gums Tips: If you want healthy teeth, you must care about your gums; follow these tips.
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Prioritizing these seven tests is a proactive step in embracing a healthier and informed future. Investing time and effort in preventive healthcare enhances the quality of life and well-being.
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By following nutrition tips and lifestyle changes, individuals can actively manage arthritis pain and enhance joint health, especially in colder months.
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Arjun Rampal, one of the hottest actors of Bollywood will be turning 51 this year, and we know how curious you all will be to know how he is still looking so hot and handsome. What's the secret?
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South Indian film industry actress Trisha Krishnan, known for her stunning looks, today we will reveal her secret to this glowing and flawless skin.
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Incorporating simple and effective oral health tips into your daily routine can go a long way in preserving your smile and preventing dental issues.
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Know about 8 essential winter health tips to strengthen your immune system and ward off seasonal health problems. Learn about sleep, nutrition, hygiene, and more.
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