By discontinuing certain old practices and adopting newer and healthier habits this year, we will be able to improve our overall quality of life, increase our energy levels, and reduce the risk of developing serious health conditions.
Are your someone who loves to skip breakfast every day? Take a look at the things it can do to your body.
Fasting or skipping meals can trigger stress response in the brain that negatively affects immune cells, making the body less resistant to fighting infection.
By discontinuing certain old practices and adopting newer and healthier habits this year, we will be able to improve our overall quality of life, increase our energy levels, and reduce the risk of developing serious health conditions.
Are your someone who loves to skip breakfast every day? Take a look at the things it can do to your body.
Fasting or skipping meals can trigger stress response in the brain that negatively affects immune cells, making the body less resistant to fighting infection.
