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If you are wondering which superfood to add to your diet, just reach for some eggs. These are packed with all the essential dietary nutrients that can boost overall health.
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Want to improve your digestion and protect your skin? Opt for peaches. Here is why.
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Drinking tea daily can keep your brain sharp. This is what a new research is saying. Read on to know more about it.
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Did you know that kissing, the most natural way of expressing love, also has health benefits? Read on to know more
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Let's know how tea helps in boosting your brain health.
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Orange essential oil not only smells good but also has a range of health boosting properties. Read on to know more.
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Posted By
IANS, September 09, 2019 at 07:14pm
According to a recent study, 76.3 per cent of Indian households consume adequately iodised salt which means salt with more than or equal to 15 parts per million (ppm) of iodine. Read on to know more.
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You and I live in a world which is fast-paced and unapologetically competitive. Thanks to our go-getter attitude, we often ignore the most important thing in our life health. Switching to a healthy lifestyle, especially in terms of what we eat will help overcome many problems.
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Masturbation can offer a range of health benefits from reducing your risk of diabetes to preventing infertility. Read on to know more.
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Posted By
ANI, August 27, 2019 at 08:46am
According to a study published in the journal, PLOS One, pomegranate juice intake during pregnancy can have a protective effect.
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According to a new study, jogging can help you lose weight associated with genetics. Here we tell you about some of the other benefits of this cardio exercise.
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The simple act of holding hands can being immense joy and arouse myriad emotions in you. It can also offer you overall wellbeing. Read on to know more about the benefits of this sweet and simple act.
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Scientifically known as Avena sativa, oats are commonly eaten in the form of oatmeal. From helping in losing weight to improving your cardiovascular health and making your bones strong, oats do it all for you. Read on to know about various other health benefits associated with oats.
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Read on to know how sunflower seeds help in weight loss.
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Makhana is not only a tasty snack. It also comes with a plethora of health benefits. Here we tell you all about this powerpacked food and why it is a must add to your diet.
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Ashwagandha supports long life and helps the mind and mental capacity. Here are a few ways in which ashwagandha our improves brain health.
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According to some estimate, touch deprivation is a global issue that has quite a few health ramifications. A hug, on the other hand, comes with a range of physiological and psychological perks. Read on to know more.
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One of the most important vitamins for human health, vitamin A is a term used for a group of fat-soluble compounds. This vitamin gives you a plethora of health benefits. From protecting your eyes to supporting your bone health, vitamin A does it all for you. Here we tell you about top 10 health benefits of having this super nutrient.
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The mental health benefits of yoga are well-established by science and experts alike. On this International Yoga Day, practice these poses for a sound and stress-free mind and strong cognitive health.
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Blood donation is a noble act that can save the lives of millions all across the world. Today, on World Blood Donation Day, here is all you need to know about this global campaign, its significance and other important facets of blood donation.
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