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One of the most important vitamins for human health, vitamin A is a term used for a group of fat-soluble compounds. This vitamin gives you a plethora of health benefits. From protecting your eyes to supporting your bone health, vitamin A does it all for you. Here we tell you about top 10 health benefits of having this super nutrient.
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The mental health benefits of yoga are well-established by science and experts alike. On this International Yoga Day, practice these poses for a sound and stress-free mind and strong cognitive health.
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Blood donation is a noble act that can save the lives of millions all across the world. Today, on World Blood Donation Day, here is all you need to know about this global campaign, its significance and other important facets of blood donation.
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On this World Environment Day, we invite you to embrace green habits that are not only good for your surroundings but can also have a positive impact on your health.
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On this World Milk Day, we tell you about the various health benefits you can reap by drinking a glass of milk regularly.
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Here, we share with you some of the health benefits that soy milk offers.
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Thanks to its healthy unsaturated fats, canola oil protects your heart and revs up your cognitive capacity. However, it improves your skin and hair too. Read on to know more.
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Celebrity nutritionist Rujuta Diwekar recently shared the health benefits of peanuts on her Instagram account. We give you more science-backed reasons to include them in your diet.
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A new study suggests that engaging in team sports can reduce depression in kids between 9 to 11 years of age. Here, we share with you the other benefits of participating in this kind of activity.
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Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
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Posted By
IANS, May 08, 2019 at 08:10am
According to a study published in the Journal of Biomedical and Health Informatics, a machine learning algorithm might provide a fast and easy way of diagnosing anxiety and depression.
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International Dance Day is being celebrated today all around the world. As we celebrate dancing, here is a list of ways this art form improves your health and wellness.
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Your long-awaited Sunday is here. Spend it well by investing in a spa therapy. We tell you why.
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Do you know that tamarind can help you get rid of inflammation.
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Fighting your kid s dental issues can be a daunting task if not addressed on time. On World Oral Health Day today, know how you can ensure that his gum and teeth are healthy. Save that smile!
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