-
Posted By
ANI, November 18, 2019 at 10:43am
According to a study published in the European Heart Journal, increasing exercise level with age prevents stroke, heart disease. Read on to know more.
-
Posted By
IANS, November 15, 2019 at 08:36pm
If applied in right "doses", yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research.
-
High cholesterol, diabetes, and heart ailments at young age, all these factors impact the life span. There are exercises that can help you live healthier and longer life.
-
Posted By
ANI, November 08, 2019 at 08:21am
According to a study published in JAMA Network Open, regular physical activity lowers fracture risk in older women. Read on to know more.
-
This spice that has been used in India since centuries has some science-backed benefits which can prove beneficial for your health. Read on to know more.
-
Broccoli may sound boring but it's no less than a super food. While you enjoy it in your pasta, here are the reasons why you need it in your daily diet.
-
Chapatti or as commonly called roti, is probably the first thing you cut when you think of weight loss. But do you know how beneficial it can be for your health?
-
Ashwagandha is a wonder herb that has been used in India since ancient times for its medicinal properties. It can boost mental and physical health and keep you looking younger too.
-
Don't underestimate the power of lemon; it can prevent cancer and support heart health apart from aiding weight loss and boosting clear skin.
-
Guava is not less than a winter treat. People love eating this fruit and guess what, it has plenty of health benefits too.
-
Black pepper is considered as the king of spices and its use in Ayurvedic medicines has been long known. Even science has backed some of its benefits. Know about them here.
-
Who's not addicted to chocolates? Almost everyone is and now even science supports the temptation. Yes, dark chocolates have proven health benefits, read here.
-
Spirulina health supplement has multiple benefits that are backed by science. It's full of antioxidants and nutrients. Know how you can benefit your health with Spirulina use.
-
Recent studies show that taking a herbal supplement called Ashwagandha may help release you of your anxiety. Read on to know how.
-
The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement, lycopene, found in cooked tomatoes can improve the quality of sperm.
-
Garlic is known for its health benefits since ages. Amanda McQuade Crawford, a medical herbalist, teaches the recipe of a natural remedy using garlic that can keep your heart healthy.
-
These tasty nuts can do a lot more than satisfying your taste buds. Pistachios are great for health and have multiple health benefits. Read on to more.
-
These tasty nuts can do a lot more than satisfying your taste buds. Pistachios are great for health and have multiple health benefits. Read on to more.
-
Spirulina is a nutrient-rich algae that can boost your overall health. Read on to know all about the benefits of this superfood.
-
Acidity or a heartburn is a condition that all of us have experienced more than once. Here are easy and surprising remedies you can rely upon.
91 – 22 – 2490 0302.