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Lipoprotein: How This Cholesterol Carrier Can Predict Heart Disease?
Studies are showing that testing cholesterol levels alone might not be sufficient in understanding cardiovascular risk
HDL refers to High Density Lipoprotein. It is also called the ‘good cholesterol’. It is thought to be good cholesterol because it tends to reduce the risk of heart diseases unlike LDL or the bad cholesterol which increases the risk. HDL reduces the level of bad cholesterol (LDL) by reusing and recycling of LDL. It is responsible for transporting LDL back to the liver where it is reprocessed.
In a healthy individual, 30% of the cholesterol should be HDLs. An HDL level of 60 mg/dL in both men and women is considered desirable. Men with lower than 40 mg/dL and women with lower than 50 mg/dL of HDL are considered to be at-risk of heart diseases. If you're at risk, you should improve your HDL by incorporating changes in your lifestyle.
Lifestyle changes play a major role in maintaining healthy cholesterol levels. You can boost your good cholesterol simply by eating right, avoiding alcohol and smoking, and maintaining healthy weight and exercising regularly. In this section, you can find answers to all your queries related to cholesterol levels, not just HDL. For example: is HDL really good for the heart, can high HDL levels be dangerous or can it indicate heart diseases. You'll also find articles discussing the role of HDL in lowering the risk of Alzheimer's disease and natural foods that can lower cholesterol.
Studies are showing that testing cholesterol levels alone might not be sufficient in understanding cardiovascular risk
Including palm oil is one of the worst oils to include if your cholesterol levels are high, finds a new study. Here are some healthier options you can switch to.
Suffering from high cholesterol levels? Here are some of the foods that you may consider adding to your daily diet to keep this condition under control.
Appropriate levels of HDL cholesterol helps eradicate other types of cholesterol from the system. Here's how you can increase your 'good' cholesterol levels to keep diseases at bay.
A new study has found a link between good cholesterol and liver health. Read on to know how HDL cholesterol is important to maintain good liver health.
There are two types of cholesterols namely - high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL's are generally considered to be the 'good cholesterols'.
Here, we tell you about some of the easy ways to reduce your cholesterol levels.
Here, we tell you about some of the easy ways to reduce your cholesterol levels.
Moderately high levels of cholesterol in your blood may not be dangerous, says a new study. We tell you how to keep the levels of this fat in control.
This is how high cholesterol levels can affect your health
ORP2 can increase the amount of cholesterol in cells, a process called cholesterol efflux. We think this pathway will be very important for the development of a drug to increase this good cholesterol.
Foods that are high in fats and dietary cholesterol can lead to obesity, diabetes, high blood pressure and coronary heart diseases which in turn can increase bad cholesterol levels.
Research says that too much of HDL or good cholesterol in the body can increase one's chances of suffering from heart diseases and stroke.
Cholesterol is just one of the many risk factors that increases risk of cardiovascular diseases in a person. Unless the other risk factors are also taken into consideration, lowering cholesterol levels won't help.
Did you know that LDL or bad cholesterol is also essential for your body? They help to make the cell walls stronger so that any foreign particle doesn't enter into it.
Not just your heart health bad cholesterol can impact your overall health and shorten your life-span.
Eggs contain cholesterol and eating a lot of eggs can raise the amount of cholesterol in your blood. And high levels of cholesterol increase your chances of developing heart disease risk.
A cup of apple slices provides 117 mg of potassium, which helps you to maintain blood pressure.
Studies are showing that testing cholesterol levels alone might not be sufficient in understanding cardiovascular risk
Suffering from high cholesterol levels? Here are some of the foods that you may consider adding to your daily diet to keep this condition under control.
Appropriate levels of HDL cholesterol helps eradicate other types of cholesterol from the system. Here's how you can increase your 'good' cholesterol levels to keep diseases at bay.
A new study has found a link between good cholesterol and liver health. Read on to know how HDL cholesterol is important to maintain good liver health.
There are two types of cholesterols namely - high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL's are generally considered to be the 'good cholesterols'.
Here, we tell you about some of the easy ways to reduce your cholesterol levels.
Moderately high levels of cholesterol in your blood may not be dangerous, says a new study. We tell you how to keep the levels of this fat in control.
ORP2 can increase the amount of cholesterol in cells, a process called cholesterol efflux. We think this pathway will be very important for the development of a drug to increase this good cholesterol.
Foods that are high in fats and dietary cholesterol can lead to obesity, diabetes, high blood pressure and coronary heart diseases which in turn can increase bad cholesterol levels.
Research says that too much of HDL or good cholesterol in the body can increase one's chances of suffering from heart diseases and stroke.
Cholesterol is just one of the many risk factors that increases risk of cardiovascular diseases in a person. Unless the other risk factors are also taken into consideration, lowering cholesterol levels won't help.
Did you know that LDL or bad cholesterol is also essential for your body? They help to make the cell walls stronger so that any foreign particle doesn't enter into it.
Not just your heart health bad cholesterol can impact your overall health and shorten your life-span.
Eggs contain cholesterol and eating a lot of eggs can raise the amount of cholesterol in your blood. And high levels of cholesterol increase your chances of developing heart disease risk.
Individuals with very low high-density lipoproteins (HDL) cholesterol had a 75 per cent higher risk of infectious disease, whereas the risk was 43 per cent higher in those with very high HDL cholesterol.
Various kinds of medication have been known to cause mild to significant increase in cholesterol levels.
Eat 30 gms of raw cashew nuts daily to control cholesterol, blood pressure, glucose and body weight.
Studies suggest major risk factors include soaring air pollution," said Praveen Gupta, Director Neurology, Fortis Memorial Research Institute, Gurugram.
Including palm oil is one of the worst oils to include if your cholesterol levels are high, finds a new study. Here are some healthier options you can switch to.
Here, we tell you about some of the easy ways to reduce your cholesterol levels.
This is how high cholesterol levels can affect your health
Cholesterol leads to many lifestyle diseases like cardiovascular disease, angina, stroke etc., here are 8 surprising things you didn't know!
A high level of LDL or 'bad' cholesterol is well-recognized as a risk factor for heart disease and can be dangerous for your well being. Here are some foods that can help keep your cholesterol levels in check.
Want to lower your cholesterol levels naturally? Here is a list of 7 foods that can help you do just that.
A cup of apple slices provides 117 mg of potassium, which helps you to maintain blood pressure.
Cholesterol is a fat/ lipid that is produced in the liver and its normal levels are necessary for the proper functioning of the body.
