Happy

Serotonin Syndrome can kill: Recognise the signs and know the cause

Serotonin syndrome is the result of excessive nerve cell activity brought on by an excess of this hormone in your body. Read on to know all about this condition.
Sweet Resolutions for the New Year

Welcome the new year with not just open arms but also with improved waistlines by going sugar free. This will make you fit and healthy.
Tampons, Pads or Menstrual Cups: Which is better for your period?

Get to know the pros and cons of the most popular menstrual hygiene products - Tampons, Pads and Cups - so that you can choose the best option for your period.
Overweight and pregnant: How to manage weight gain during pregnancy

Weight loss during pregnancy can be concerning, but there are many possible reasons for it. Read to know more.
Holistic living is the key to inner peace and happiness: Know how to achieve this

Holistic living is not only a healthier way to live life but also a path to real happiness and inner peace. Read on to know more.
Mother's Day 2020: Healthy food options for new moms

A poor diet will not only affect the growth of the baby, if you're feeding, but it may also be bad for her own health. So, here are some foods that all new moms should include in their diet.
Mother’s Day 2020: Take a pledge to boost your health

Very often, in their eagerness to make life easy and comfortable for their children, mothers often neglect their own health. Read on to know more.
Mother’s Day 2020: Best exercises for new moms

It is important to exercise after delivery. But any exercises will not do for you. As we get ready to celebrate Mother's Day, let us take a look at a few exercises that you can perform.
Mother’s Day 2020 special: 5 breastfeeding tips for new moms

Nursing your baby is not an easy task. But don't worry. This Mother's Day, we have rounded up some breastfeeding tips for new moms.
The happiness diet: 5 foods that are guaranteed to keep you upbeat at all times

There are some foods that can make you happy and gay throughout the day. These foods also improve your overall health, which has a big impact on your mental well-being.
International Day of Happiness: This is what happens to your body when you’re elated

The International Day of Happiness is celebrated every year on March 20. The theme of the year 2020 is 'Happiness for All'. Here is what you need to know about how happiness affects your body.
Most couples share same room for only 4 hrs per day: How to spend quality time with your partner

To ensure that your relationship stays healthy and strong, you need to spend more quality time with your partner. Read on to know how you can reignite your romance and strengthen your relationship.
Holi 2020: How to protect your eyes during the festival of colours

Any ill happenings can cause inadvertent injuries and mar the Holi celebrations. Here is a list of things you can do and avoid for protecting your eyes during Holi.
Happy Kiss Day: Besides pleasure, here are some extra reasons to smooch

Science says kissing can provide many mental and physical benefits. On this Happy Kiss Day we give you some extra reasons to lock your lips:
Dear moms-to-be, exercise during pregnancy is good for both you and your baby

Exercising during pregnancy can help prepare your body for childbirth and make delivery easier.
5 tips for a healthy diabetic diet

You can easily control your diabetes by keeping an eye on what you eat. Read on to know more about a diabetic diet.
5 baby-making mistakes that lead to unsuccessful pregnancy

Conceiving can be difficult in today's fast-paced world. And you may be making some baby-making mistakes that can make matters worse.
5 ways to increase the level of dopamine in your body

A deficiency of dopamine in the body can cause lack of motivation and enthusiasm in a person. Here are few natural ways in which you can increase the levels of this hormone.
Premarital views about uncommitted sex effects marriage : Report

According to a study published in the Journal of Psychological Science, individual's behavior and attitude about uncommitted sexual relationships before the marriage can contribute to a marriage's long-term happiness or dissolution.
Top secrets to a healthy weekend

It is absolutely necessary to plan a healthy weekend if you want to have a happier and more productive week. But this doesn't mean that you have to forego on all the fun.