Foods That Naturally Turn Grey Hair Into Black Hair
Premature greying of hair is an issue many of us battle with. Early greying of hair may be an indication of various factors. Some of the most common causes for premature greying are genetics, stress, or vitamin B12 and biotin deficiency. While there's no definitive proof that specific foods can prevent hair from graying, a balanced diet rich in nutrients like vitamin B12 and biotin, may promote healthy hair.