Gut health

Boost health of gut microbe to reduce severity of COVID-19 symptoms

Gut health influences our immunity, skin health, and more. But did you know it may have a link with COVID-19 infection? Boost the health of gut microbe naturally with these tips:
Gut acting up? Try these Ayurvedic herbs to calm your stomach

Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda says your kitchen has the answer. Read to know more.
6 gut-healthy morning drinks to improve your digestive health

Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
6 gut-healthy morning drinks to improve your digestive health

Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
Here's how to maintain blood sugar levels, starting from your gut

Your gut health plays an important role in keeping your blood sugar levels in check. Read on to know how you can do that.
Eat these foods to keep your gut disease-free

There are a number of foods that can promote the growth of beneficial bacteria in the gut, and contribute to your overall health.
Gut reaction: How eating may activate immune reaction in your body

According to a new study, eating activates immune cells in the gut that protect against pathogens and preserve gut health. Read on to know more.
Malaika Arora swears by methi and jeera water to keep her digestive system healthy

Malaika Arora claims that very morning she drinks methi and jeera water, which helps flush out harmful toxins from the body and improves the bowel movement.
Sip on these 4 herbal teas for various health benefits

Not just herbal teas are widely available, but they are very easy to make.
Irritable Bowel Syndrome: 5 Surprising Triggers Behind This Condition

There are multiple theories about the culprits behind Irritable Bowel Syndrome. Here is a low-down on the triggers you aren't aware of.
Intestinal infection can lead to chronic symptoms: Here are ways to keep your gut healthy

If you have a healthy gut, you're less likely to experience damaging inflammation like irritable bowel syndrome (IBS). So here are some ways to keep your gut healthy.
Bowel disease ups serious infections risk: Study

According to a new study, inflammatory bowel disease can increase the risk of serious health complications. Read on to know more.
Leaky gut and food allergies: What you need to know?

Do you know about leaky gut and if at all it has any association with allergies? Well, we have the answer that you are looking for.
4 every day habits that might be harming your gut health

Maintaining proper gut health is of prime importance for maintaining overall health of the body. Gut the centre of the immune system and thus, you need to be aware of habits that may sabotage it.
A new study throws light on gut function

A new study explains the gut functioning like never before and it may help in better understanding and diagnosis of issues regarding gut health.
Gut health: breakfast food that are beneficial for your intestines

By now you know how important breakfast is for health. You must also know what breakfast foods can promote the growth of good bacteria in gut.
Goat milk formula can be good for infant gut health

According to a study published in the British Journal of Nutrition, 14 naturally-occurring prebiotic oligosaccharides are found in the goat milk formula.
5 science-backed tips to improve your gut health
8 health benefits of Kefir

Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
4 remedies to cleanse your colon naturally