'Why am I seeing grey hair in my 20s?' Expert explains the real causes of premature greying
Causes of Grey Hair: What are the real causes of grey hair in early 20s and 30s? Read on to know why are so many people seeing grey hair at early age.
Till about a few decades ago, grey hair was a sign that you had grown older and probably wiser, too. However, in today’s times, grey hair is more likely to be an indication of your stress levels, having nothing much to do with age or wisdom. This greying of hair is a condition that cannot be reversed, but abated. Earlier greying of hair started only between the ages of 35-40 years. But today, due to stress, erratic lifestyles and too many experiments on hair – colouring, straightening etc, we see people in their early 20s with greying hair. According to reports, if left untreated, almost 60% of such people will a head full of grey hair by the time they touch 50.
When the melanocytes (the cells that produce pigment) in the hair get damaged or start dying progressively, the hair gets devoid of the pigment melanin and hence loses colour, looking grey. This happens naturally as we get older. The truth is that grey hair is determined by genetics. Talk to your parents and grandparents to find out when their hair went grey, and you’ll know what to expect when it comes to your own hair.
There are various vitamins (A & B), proteins and minerals like copper, iodine and iron that give a healthy balance to the hair and if your diet is deficient in these important minerals then it is very likely that your hair starts fading and losing health. Include dark green vegetables, orange & yellow fruits & vegetables in your regular diet. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, yogurt, bananas, eggs, seafood, soy and whole grains.
Nourishment and proper grooming is very important to keep the hair texture, growth, shine and luster in a good condition and prevent premature greying. Hence use a shampoo & conditioner that suits your hair type. Make it a habit to massage your hair with your fingertips as often as you can, with or without oil; it helps improve blood circulation. There are many hair dyes and colours available in the market though the ones that are more popular these days are the ammonia-free variety. However, if you want to avoid chemicals, there are many natural dye brands available too. There are various home remedies that slow down greying.
Causes of Grey Hair: What are the real causes of grey hair in early 20s and 30s? Read on to know why are so many people seeing grey hair at early age.
How To Turn Grey Hair Black: Have your hair turned grey and white? Instead of using heavy chemicals to turn them black, use the below-mentioned five best home remedies to quickly fix this issue.
To Prevent Yourself From Becoming Bald Due To Hair Fall, Apply This 1 Ingredient Mixed With Coconut Oil.
10 edibles that will help in decreasing grey hair.
With a potent blend of natural ingredients such as biotin, vitamin E, folic acid, and minerals like zinc and copper, provides the necessary building blocks for strong and lustrous hair. These ingredients work synergistically to support the production of melanin, the pigment responsible for hair color, thereby preventing premature greying.
Did you know, yoga can also stop premature hair greying?
Hair care tips to get rid of premature greying of hair.
Have you been noticing some greys in your hair? Wondering if stress could be the reason behind grey hair? If yes, then we have you covered. Here's the link between stress and grey hair, and how you can fix it.
Can stress actually turn your hair grey? A study has found that stress levels can lead to grey hair. Here's how to manage it.
Do you constantly receive beauty advice from everybody around you? Here, we help you separate fact from fiction.
Worried about your hair turning grey? We have some easy-peasy natural remedies that can turn your premature grey hair back into its original colour. You must try these out at home during lockdown.
Artificial hair colours can damage your hair with chemicals. Instead try these effective natural remedies to darken your grey hair
With a recent study saying that synthetic hair dyes can increase your risk of breast cancer, you may want to turn to natural remedies for grey hair. Read on to know more.
Here are 4 common misconceptions about grey hair, and why you shouldn't believe them
You will easily find many commercial products to turn your grey hair into black, but they contain harmful chemicals. So, let's do it naturally with these home remedies.
Is your hair turning grey? We reveal a few nutrition-dense foods that can help you prevent this condition.
5 reasons why your hair turned grey quickly
The most common myths about greying hair have been debunked by dermatologist Dr Rajat Kandhari.
Dabur Amla hair oil contains the goodness of Indian gooseberry, traditionally believed to prevent greying of hair. What are the other benefits of amla hair oil?
Hair loss, alopecia, premature greying of hair are commonly faced by HIV AIDS patients.
Hair loss? Grey hair? Lice? You can get rid of all your hair woes by upgrading your hair oils with these natural ingredients. Just mix these in your hair oil and apply to your hair.
Try these home remedies for great hair!
Cover your grey hair with these home remedies.
There are several factors responsible for grey hair such as eating habits, chemicals, melanin deficiency, stress, etc. However, it is possible to prevent premature greying of hair.
Causes of Grey Hair: What are the real causes of grey hair in early 20s and 30s? Read on to know why are so many people seeing grey hair at early age.
How To Turn Grey Hair Black: Have your hair turned grey and white? Instead of using heavy chemicals to turn them black, use the below-mentioned five best home remedies to quickly fix this issue.
To Prevent Yourself From Becoming Bald Due To Hair Fall, Apply This 1 Ingredient Mixed With Coconut Oil.
Hair care tips to get rid of premature greying of hair.
Have you been noticing some greys in your hair? Wondering if stress could be the reason behind grey hair? If yes, then we have you covered. Here's the link between stress and grey hair, and how you can fix it.
Can stress actually turn your hair grey? A study has found that stress levels can lead to grey hair. Here's how to manage it.
Do you constantly receive beauty advice from everybody around you? Here, we help you separate fact from fiction.
Worried about your hair turning grey? We have some easy-peasy natural remedies that can turn your premature grey hair back into its original colour. You must try these out at home during lockdown.
Artificial hair colours can damage your hair with chemicals. Instead try these effective natural remedies to darken your grey hair
With a recent study saying that synthetic hair dyes can increase your risk of breast cancer, you may want to turn to natural remedies for grey hair. Read on to know more.
Here are 4 common misconceptions about grey hair, and why you shouldn't believe them
The most common myths about greying hair have been debunked by dermatologist Dr Rajat Kandhari.
Dabur Amla hair oil contains the goodness of Indian gooseberry, traditionally believed to prevent greying of hair. What are the other benefits of amla hair oil?
Hair loss, alopecia, premature greying of hair are commonly faced by HIV AIDS patients.
Hair loss? Grey hair? Lice? You can get rid of all your hair woes by upgrading your hair oils with these natural ingredients. Just mix these in your hair oil and apply to your hair.
Try these home remedies for great hair!
There are several factors responsible for grey hair such as eating habits, chemicals, melanin deficiency, stress, etc. However, it is possible to prevent premature greying of hair.
Frizzy hair is a never-ending problem. It is caused by lack of moisture in the hair and humidity adds more to the suffering. But don't worry! Follow these tips.
Don't scream. And certainly, don't pull the grey hair out.
Is your grey hair embarrassing you? This home remedy by Shahnaz Husain will solve your problem!
The study, published in the journal Nature Communications, analysed a population of over 6,000 people with varied ancestry across Latin America to identify new genes associated with hair colour, greying, density and shape.
Applying triphala powder mixed with coconut or almond oil helps in improving hair growth and also prevents grey hair.
Do you use lemon juice for dandruff? You should not. Here's why!
You could be doing more damage than you thought!
You will easily find many commercial products to turn your grey hair into black, but they contain harmful chemicals. So, let's do it naturally with these home remedies.
Is your hair turning grey? We reveal a few nutrition-dense foods that can help you prevent this condition.
5 reasons why your hair turned grey quickly
Cover your grey hair with these home remedies.
Debunking the common hair myths!
So the next time you come across any of these home remedies for grey hair, ditch them because they are not going to work!
Here's how to hide grey hair by using hair accessories, colourful threads and more.
Don't want to dye your grey hair black? Use these tips to master the stylish salt-n-pepper look!
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Whether you want to go for subtle highlights or sexy blonde, read this to get the perfect colour you want.
Not a fan of the salt and pepper look? Colour your hair the natural way with these home remedies.
Reduce greying of hair with these home remedies
With a potent blend of natural ingredients such as biotin, vitamin E, folic acid, and minerals like zinc and copper, provides the necessary building blocks for strong and lustrous hair. These ingredients work synergistically to support the production of melanin, the pigment responsible for hair color, thereby preventing premature greying.
9 myths about hair care busted!
10 edibles that will help in decreasing grey hair.
Did you know, yoga can also stop premature hair greying?