Green peas

Don't forget to opt for these niacin-rich foods

Do you know that peas are high in niacin and can be included in your daily diet? Read on to know more about foods which are abundant in it.
Top 8 benefits of green peas (matar)

Do you know that green peas can help you enhance your digestion? Not only this, they can be beneficial in regulating your blood sugar levels too.
Healthy ways to eat green peas

In winter, green peas are in season. Cook them in these delicious ways!
Healthy Navratri recipe: Matar Paneer by Chef Ranveer Brar

Going vegetarian this Navratri? Try this yummy and nutrition-packed Matar Paneer. Simple, yet flavourful, you'll love making this healthy recipe again and again.
Healthy breakfast recipe: No-maida savoury vegetarian waffle with green peas

Love waffles but want to avoid sugar and maida? This recipe by celeb fitness trainer Radhika Karle is perfect for you! Note down the steps and make sure you treat your family to it this weekend.
5 Vitamin B3 rich foods to eat to keep yourself healthy

A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
5 Vitamin B3 rich foods to eat to keep yourself healthy

A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
Peas are perfect for your pregnancy

Are you expecting? Load up on peas during those nine months of gestation to ensure your baby a better health.
Mini Magic: Peas soup for a healthy monsoon

Try this recipe for all it health benefits
DIY peas, yoghurt and turmeric face mask for glowing skin

Yup, you can apply green peas to your skin to get a glowing, bright complexion.
4 vegetarian sources of proteins for immunity, lean mass and lean body

Are you a vegetarian who constantly worries about not fulfilling your daily quota of proteins? Then read this.
Healthy winter recipe for kids -- Green peas waffles

Let your child savour taste and nutrition in one meal.
4 healthy recipes for kids to beat the winter chills

From yummy soups to healthy waffles, get your child to eat healthy and tasty meals.
Healthy recipe to relieve acidity: Green peas and methi pulao

In this recipe, plain rice is replaced with fibre rich brown rice so that it will not lead to acidity.
10 reasons you should eat matar or green peas more often

Soft and delicious to eat, green peas are a powerhouse of nutrients that benefit your body in many ways.
Toxic chemicals used to make veggies look 'fresh'!
Keep BP under control with green peas soup
13 healthy green food items you need in your diet

Get your dose of healthy greens from these food items.
Pregnant? Don’t miss on these 8 wonder vegetables

Here are 8 must-have veggies for pregnant woman.
5 healthy soup recipes to beat the winter chills

We list five healthy soup recipes that'll help you beat the winter chills.

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