Gluten-free diet

Is it practical to follow a gluten-free diet?

Gluten has been an integral part of an Indian diet for centuries. However, the latest trend of a gluten-free diet has taken Indians by surprise. Let's decode the diet.
World Schizophrenia Day 2019: Does a gluten-free diet help in managing the condition?

On World Schizophrenia Day today, we share expert and science-backed food tips for people living with this condition.
The great gluten debate: Should you ditch it or not?

Gluten is a much-debated protein. Here is all you need to know about the merits and demerits of this essential component of wheat. Read on to decide whether or not you should include it in your meals.
Here's how gluten-free diet is good for weight loss

A gluten-free diet means that you have to remove all food items made from wheat, barley and mustard. A gluten-free diet is beneficial for weight loss.
Know whether you should opt for a gluten-free diet or not

Do you know that a low-gluten diet can reduce gastrointestinal symptoms in patients with inflammatory bowel diseases and irritable bowel syndrome? Reportedly, these days, a lot of people are going for a low-gluten diet, even after they are not allergic to the dietary substance.
Why You may not need to follow that gluten-free diet

Don't fall prey to fad diets without knowing all about them. Cutting down gluten completely from your diet can be hazardous to your body. We tell you why it is important to eat mindfully.
Do you avoid gluten? You could fall prey to these health hazards

Cutting down on gluten completely without consulting a doctor may not be a good idea.
Opinion: Is it worth going the gluten-free way?

Fact or fad: Dr Pradeep Gadge, A leading Diabetologist, Gadge Diabetes Centre shares his opinions on gluten-free diet.
Healthy gluten-free snack recipe: zucchini and cauliflower fritters

This gluten-free snack can be enjoyed by even those who are not gluten-sensitive.
Who should go on a gluten-free diet?

What is non-celiac gluten sensitivity?
Gluten-free food can increase risk of cardiovascular diseases, if taken unnecessary

A study has revealed that the nutrient content of the gluten-free products is not much different from regular eatables.
6 struggles only gluten free people will understand

You will be able to relate to all of these if you are gluten-sensitive.
3 signs you must get tested for Celiac disease and go gluten free

Get yourself tested before it kills you.
5 gluten-free substitutes of wheat that you can include in you diet

If you are allergic to gluten or suffer from Celiac disease, or are just observing a gluten-free diet, you have to read this!
Going ‘gluten-free’ may not be all that good for you

A word of advice for those who are on gluten free diet.
Gluten-free buckwheat pancakes perfect for breakfast!

These pancakes are diabetic-friendly too.
Healthy recipe: Gluten-free ragi rice rava upma

Try out this nutritious and gluten-free variation of this popular breakfast item.
How can celiac disease patients have a well-balanced Indian diet?

Celiac disease patients are more prone to nutritional deficiencies because of a gluten-free diet. Experts say they can try these alternatives for a healthy India diet.
10 hidden sources of gluten that will shock you

Do you suffer from celiac disease or gluten sensitivity? Avoid these products and foods to keep the symptoms at bay.
5 expert-recommended tips celiac disease patients should follow

If you are living with celiac disease or even gluten intolerance, it is important you follow these diet tips.