Gallery

Engage your core: The best workouts to lose belly fat fast

The easiest way to lose belly fat fast is to engage your core. There are some workouts that do specifically this. Read on to know what these are.
Sugar-rich fruits: Get your basics right to stay healthy and fit

Fruits are healthy but keep away from the ones dripping with sugar. Large portions of sugar-rich fruits can be bad for your weight and blood sugar levels.
High intake of polyphenols can prevent severe Covid-19: Get the micronutrients from these foods

Study says a high intake of polyphenols can help reduce inflammation and prevent Covid-19 progression. Boost your polyphenol intake with these foods to fight Covid-19.
From Tiger Shroff to Varun Dhawan: Hiring celebrity's fitness trainer will cost you this much

Varun Dhawan and Tiger Shroff sweat a lot in the gym to keep themselves fit and their body toned. But do you know how much they spend to get a sculpted body? Find out.
Go for a liver detox, but first know what it does to your body

Though some people do complain of headaches, irritability, nausea, pain or fatigue after a liver detox, a liver detox is safe and effective.
From dewy look to full-on glam: Take your makeup game up a notch with Disha Patani

Disha Patani never fails to impress with her beauty looks. Take cues from her to rock the next wedding look.
Childhood Cancer: In conversation with Dr Nandini C Hazarika, Rainbow Children’s Hospital, New Delhi

International Childhood Cancer Day is a global collaborative campaign to raise awareness about childhood cancer and to express support for children and adolescents with cancer, watch the video to know more.
Mediterranean diet rich in green leafy vegetables can keep you mentally sharp in later life
5 times you can skip your workout without feeling guilty

Exercise is an essential part of a healthy life, but there are times when you don't feel like waking up and hitting the gym. Read on to know when you can skip your workout.
Fat to Fit: 5 Bollywood Actresses' weight loss transformation that will inspire you

Are you tired of being chubby and want to lose weight? Take inspiration from these 5 Bollywood actresses' who went from fat to fit.
All about epilepsy: In conversation with Dr Atma Ram Bansal, Medanta, The Medicity, Gurgaon

Today, as we observe World Epilepsy Day, it becomes necessary to try try and dispel the myths associated with the disease. Watch this video to be more aware.
Suffering from bipolar disorder? 6 natural remedies to relieve its symptoms

Bipolar disorder is a mental illness that affects your mood. Here are some natural ways to mitigate the symptoms.
Rajiv Kapoor dies at 55; Celebrities who died of a heart attack at a young age

Rajiv Kapoor, known for his role in Ram Teri Ganga Maili, passed away on February 9 due to a heart attack. Other celebrities who died young due to a heart attack.
6 worst foods for your liver you need to avoid

Did you know the foods you eat have a direct impact on your liver health? Here is a list of worst foods you need to avoid if you want your liver to be healthy.
Managing diabetes to gum health: 5 Reasons to add avocado oil in your diet

Extracted from avocados, this oil is known as one of the healthiest oils present currently. Here are some of the science-backed health benefits of adding avocado oil to your diet.
Fighting diabetes to maintaining liver health: Benefits of different types of coffee

Cappuccino or Latte? Did you know coffee can fight various health complications? Be it type-2 diabetes, liver ailments, or depression, coffee is the answer for all your problems.
5 everyday sleeping habits that can make your skin look younger

Looking for ways to make your skin look younger? You may want to start with your sleeping habits. Read on to know how sleeping habits can make your skin look healthy and younger.
Increasing fertility to improving mood: 5 Amazing health benefits of Maca root

Maca roots have amazing nutritional benefits. It is an excellent source of Iron, Vitamin C, and Copper, Potassium, Vitamin B6, and Manganese.
World Cancer Day: 10 celebrities who fought cancer and won

Here on the occasion of World Cancer Day, we list out some famous celebrities across various fields who fought cancer and came out on top to inspire others.
World Cancer Day 2021: Demystifying cancer with Dr Surender Kumar Dabas

Today on the occasion of World Cancer Day, we have with us Dr Surender Kumar Dabas, Senior Director and HOD, Oncology, BLK Super Specialty Hospital.

1
2
3
…
20
»

Read Disclaimer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.