Coronavirus Tracker

Coronavirus Tracker

India
World

Total Cases

742417
Recovered Cases

456831
Total Deaths

20642

Coronavirus Tracker

India
World

Total Cases

742417
Recovered Cases

456831
RIP

Total Deaths

20642

Last update - 08 July 2020 09:48 AM https://www.mohfw.gov.in

IMPORTANT TIPS TO SAVE FROM CORONAVIRUS

Gain muscle

All you need to know about the benefits of resistance training

Posted By Editorial Team, March 01, 2019 at 04:27pm

According to a new study, resistance training even once per week may be beneficial for older people. It can enhance their physical and mental wellbeing.
Muscle building: 5 important tips one should follow

Posted By Kristina Das, August 12, 2018 at 06:38pm

When it comes to building muscles one has to decide it's purpose is it being done to increase the strength or to get sharp cuts or increase the size.
India: People of Lucknow and Hyderabad have poor muscle health, reveals a new survey

Posted By Aishwarya Vaidya, July 29, 2018 at 03:24pm

A recent study conducted across 8 states revealed these shocking facts.
Eat right to gain weight in a healthy way

Posted By Kristina Das, July 16, 2018 at 02:16pm

Five golden rules of eating which you need to follow if you want to gain weight in a healthy way.
Fitness Plan Day 136 – Struggling to gain weight? Try out these tips for a well toned body!

Posted By Anuradha Varanasi, May 15, 2016 at 04:07pm

Put on weight in all the right places with today's diet plan and fitness tips!
The ultimate guide to gain weight and bulk up!

Posted By Editorial Team, August 28, 2014 at 11:22am

Find out everything you need to know about gaining weight the right way with this mega guide.
10 healthy habits to make you handsome

Posted By Admin, July 16, 2014 at 11:26am
Gain weight the right way

Posted By Admin, August 06, 2013 at 12:07pm

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