Fructose

Fructose rich diet can damage immune system; know the foods you must avoid

A fructose-rich diet that consists of sugary foods can be harmful to your immunity system and can lead to chronic health complications such as type 2 diabetes, obesity, etc. Here are some of the foods that you must avoid at all costs.
Sugar-rich fruits: Get your basics right to stay healthy and fit

Fruits are healthy but keep away from the ones dripping with sugar. Large portions of sugar-rich fruits can be bad for your weight and blood sugar levels.
5 foods you shouldn't have if you are suffering from irritable bowel syndrome

Irritable Bowel Syndrome (IBS) is a common digestive condition known to affect a majority of people worldwide. A careful alteration in the diet may help eliminate food articles that have the potential to worsen IBS symptoms. This will be instrumental in reducing discomfort in the long run.
Want to lose weight? Grab a tequila shot

Coming Friday, just leave all your worries aside and go on to have an only-tequila party, for the sake of losing weight.
6 diseases that can benefit from cutting down sugar

Going off sugar decreases the risk of many serious illnesses.
Human brain may help generate fructose

Fructose -- simple sugar found in fruits, vegetables, table sugar, and many processed foods -- is converted in the human brain from glucose.
Is soyabean oil more fattening than coconut oil?
The link between soft drinks, processed foods and obesity
9 things excess sugar does to your body

Sugar is high in calories and has no vitamins and minerals to benefit you.
Beverages with added sugar increasing the rate of diabetes
Corn syrup more harmful than table sugar
How consuming sugary drinks leads to overeating
Healthy Diwali recipes: Exotic Grape Surprise
No need to replace fructose with glucose in foods: Study
Fructose found in fruits does not lead to heart disease
Fructose causes liver damage!
Avoid sweets, eat fish to become smarter!

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