Did you know that simply including some common foods in your daily diet plan can make you happier? Celebrity dermatologist Dr Rashmi Shettyra has shared more such simple tips to increase the production of your happy hormones.
There are many foods that can help stabilize your mood. If you add these to your daily diet, you will see a marked improvement over time.
A new study says that people who follow a vegetarian or vegan diet may be more prone to mental health conditions like depression and anxiety. Read on to know the best foods that can boost your mood.
Today, on International Day of Happiness, lift your mood with these amazing healthy foods.
Eat these foods to boost your mood
A new study says that people who follow a vegetarian or vegan diet may be more prone to mental health conditions like depression and anxiety. Read on to know the best foods that can boost your mood.
Did you know that simply including some common foods in your daily diet plan can make you happier? Celebrity dermatologist Dr Rashmi Shettyra has shared more such simple tips to increase the production of your happy hormones.
There are many foods that can help stabilize your mood. If you add these to your daily diet, you will see a marked improvement over time.
Today, on International Day of Happiness, lift your mood with these amazing healthy foods.
Eat these foods to boost your mood
