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Home / Topics / Foods for weight loss

Foods for weight loss


  • Is eating dried fruit healthy? Know the many health benefits it has to offer

    Is eating dried fruit healthy? Know the many health benefits it has to offer

    Dried fruit are fruits that offer a myriad of health benefits. Here is everything you need to know.

  • 5 amazing weight-loss foods that you must stock up on during COVID-19 lockdown

    5 amazing weight-loss foods that you must stock up on during COVID-19 lockdown

    Worried about weight gain during the lockdown period? Just stock up on these weight loss foods and come out of this period looking slim and fit.

  • Belly fat can give you a heart attack: Burn it off with the right foods

    Belly fat can give you a heart attack: Burn it off with the right foods

    According to research, belly fat can increase your risk of multiple heart attacks. But you can bring down this risk by adding the right foods too your diet.

  • Diet Mistakes 2019: Not losing weight despite dieting? You may not be eating right

    Diet Mistakes 2019: Not losing weight despite dieting? You may not be eating right

    Your weight remains the same even when you are on a strict diet! Your probable diet mistakes 2019 - It is likely that even when you're on a diet, you may be eating a lot more calories than you think. Stop sabotaging your weight loss goals, by repeating these 5 diet mistakes.

  • Are you on a weight loss mission? Whip up these soups this winter

    Are you on a weight loss mission? Whip up these soups this winter

    Season of soups that's how we describe winter. Well, apart from making us feel warm, soups can help us in our weight loss mission too. Shed those kilos this winter with these steaming bowls of broth.

  • Want to lose weight naturally? Go for natural appetite suppressants

    Want to lose weight naturally? Go for natural appetite suppressants

    Natural appetite suppressants are foods that reduce your cravings and induce a feeling of fullness. Incorporating these in your daily diet will help you lose weight faster.

  • 6 healthy snacks options that help you lose weight too

    6 healthy snacks options that help you lose weight too

    You don't have to forget about eating in-between meals if you are trying to lose weight. We reveal a few healthy weight loss snacks that can keep your cravings at bay.

  • Unable to lose weight? 5 lifestyle changes that will help you shed those extra kilos

    Unable to lose weight? 5 lifestyle changes that will help you shed those extra kilos

    Are you not losing weight despite your best efforts? Chances are you might be doing something wrong. Read on to know more

  • 8 vegan foods that can help you lose weight

    8 vegan foods that can help you lose weight

    There is good news for vegans looking for an effective weight loss diet. It has now been scientifically proven that certain vegan foods can help keep the extra weight off.

  • Spice up your weight-loss journey with ginger 

    Spice up your weight-loss journey with ginger 

    If you are looking for some effective ways to shed those extra kilos make friendship with ginger. Here we tell you how this commonly used spice can help you lose weight.

  • Know why you should drink fig juice

    Know why you should drink fig juice

    Fig juice is packed with potassium and helps you regulate your high blood pressure.

  • Eat these nuts or dry fruits to shed those extra kilos

    Eat these nuts or dry fruits to shed those extra kilos

  • Low-calorie diet may improve cell performance, says research

    Low-calorie diet may improve cell performance, says research

    Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly influences the performance of various cells, researchers say.

  • Top 5 health benefits of ragi

    Top 5 health benefits of ragi

    Do you know that ragi can help manage diabetes and enhance your bone health? Here, we tell you why it can be a good addition to your daily diet.

  • Eat these vegetables to lose weight during winter

    Eat these vegetables to lose weight during winter

    Green vegetables have an incredible amount of health benefits and can also help you to battle the bulge. So, just make sure that you include them in your daily diet and stay slender.

  • Want to battle the bulge? Go for cucumber water

    Want to battle the bulge? Go for cucumber water

    If you are looking out for a healthy option to cut those excess kilos then you can try cucumber water. It will help you to stay in top shape.

  • Figs can help you to battle the bulge

    Figs can help you to battle the bulge

    Fig, also known as anjeer, is a superfood which stimulates weight loss. Eat figs to stay in top shape.

  • Want to battle the bulge? Eat these fruits

    Want to battle the bulge? Eat these fruits

    Fruits are loaded with essential nutrients and can help you to keep health ailments away. But, do you know that fruits can also aid weight loss? Here, we tell you about the fruits you should eat to lose weight.

  • Coffee flour: Know the health benefits of the latest gluten-free flour

    Coffee flour: Know the health benefits of the latest gluten-free flour

    The coffee flour has a slight fruity flavour. It contains potassium, protein, sodium, calcium, iron, carbohydrates, dietary fibre, etc.

  • Sugarcane juice: Know why you should have it regularly

    Sugarcane juice: Know why you should have it regularly

    Sugarcane juice is loaded with carbohydrates, proteins, minerals like calcium, phosphorous, zinc, potassium, Vitamin A, C and B. Not only this, it even helps you to stay fit as a fiddle. Know more about why you should have sugarcane juice regularly.

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Health News in Hindi

Green Mediterranean diet could benefit people with non-alcoholic fatty liver disease

Eluru-like mysterious illness emerges in Andhra Pradesh’s Pulla village

‘Don’t take Covid-19 vaccine shot if…’: Covaxin company warns people amid concerns

Androgen therapy proposed as alternative treatment for breast cancer: How it is different from endocrine therapy?

Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients

Read All

Recent Posts

  • Green Mediterranean diet could benefit people with non-alcoholic fatty liver disease
  • Eluru-like mysterious illness emerges in Andhra Pradesh’s Pulla village
  • ‘Don’t take Covid-19 vaccine shot if…’: Covaxin company warns people amid concerns
  • Androgen therapy proposed as alternative treatment for breast cancer: How it is different from endocrine therapy?
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients

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