Food
Food refers to items that we consume to gain nutrition and energy in our bodies so that we can sustain ourselves with the numerous physiological and physical tasks we need to perform. It is the fuel that keeps our system running. There are various kinds of foods available. Many people eat only plants, others avoid dairy products and then there are people who eat animals as well.
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Let s know how this drink, which is jam-packed with essential nutrients, helps in losing weight.
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There are no set rules to prepare omelette. But there are several ways in which you can make it nutritious. Read on to know how you can make your omelettes healthier.
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Makhana is not only a tasty snack. It also comes with a plethora of health benefits. Here we tell you all about this powerpacked food and why it is a must add to your diet.
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A vegan diet comes with a lot of benefits. But, it can be a difficult choice to make and stick to. We reveal some tips to help you make the transition.
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Yet another fad diet makes an appearance on the weight watchers radar, thanks to Kelly Clarkson s claim that she lost 37 pounds with it. It is known as the plant paradox diet. Read on to get a low-down on it.
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Eat the right food to lose more weight. Sounds contradictory, right? But with our list of super foods or weight loss foods, you will be able to do just that.
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Here, we tell you about certain fruits that can potentially increase your blood platelets.
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Vitamins are good for health. But if you have diabetes, it can save your life. Read on to know how different vitamins can help you control this health condition.
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Here we tell you how exactly these black seeds can contribute to weight loss.
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Papaya leaves can be very effective in treating dengue fever, says research. Along with this natural remedy, we tell you about the foods that you need to have while suffering from the condition.
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Starting from protecting your heart health to improving semen quality, walnuts come with a plethora of health benefits. Read on to know more.
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The third trimester is a crucial period of development for your growing baby. So, you need to take good care of your health and fitness at this stage of pregnancy to stay in fine fettle, just like Sameera Reddy.
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From helping you shed those extra kilos to reducing the risk of breast cancer, chia seeds come with a plethora of health benefits. Read on to know more.
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A recent study states consuming caffeine can help you lose weight by burning calories. Here are some beverages that will help you on your weight loss journey.
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A common problem for many people, abdominal bloating can cause pain and discomfort. It could be due to bad food choices and other lifestyle habits. Read on to know the triggers and ways to tackle them.
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Weight loss is a challenge for all, including your favourite Bollywood stars. We tell you about the common barriers against it and ways to fight them.
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Identifying a weight loss goal and attaining it has never been easy for older people. Once we hit 60, it becomes increasingly difficult to keep a check on our weight due to various underlying health issues, our lifestyle and attitude too. But it is definitely not an impossible task.
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An eating disorder named anorexia could be the hidden manifestation of autism in girls, suggests a new study. Read on to know including and excluding some foods can help you ease the symptoms of this neurodevelopmental condition in your child.
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