Are Unhealthy Eating Habits Predetermined By Genes: All About The Fat Genes That Regulate Cravings
It is not about willpower but genes, which control your eating behaviour. Read on to know all about the 'fat genes' that determine your eating habits.
It is not about willpower but genes, which control your eating behaviour. Read on to know all about the 'fat genes' that determine your eating habits.
Benefits beyond the yoga mat: Time to begin your holistic development with good food and sleep
On the World Food Safety Day 2020, we give you some tips on how to preserve your food and wash it to retain its nutritional value.
Everybody is into health foods these days. But do you really know how healthy these foods actually are? Read on to know more.
Polyphenols are antioxidant chemicals which helps you to protect your cells from free radical damage and prevent dementia, heart disease and cancer.
A new study suggests that diet plays a more pivotal role than physical activity in your weight loss mission.
Switch to healthy ways of eating to enjoy a healthy gut.
This study analysed 41 different studies from world over to establish that eating junk foods can up the risk of depression and general physicians should give dietary advice as a part of the treatment.
Scientists have found that limited the time frame to eat all your meals of the day within 10 hours can help in improving overall health of humans.
Here are a few common health problems you should watch out for if you are in your 40s.
Does your craving for junk make you reach for a packet of chips once a day?
Follow these tips to kick diet soda out of your life.
Don't miss to introduce even a single food to your child.
If you experience a sudden headache, you need to check if your last meal had excess salt.
Do not wait for the first of January to start your fitness resolutions.
Are you wondering why your waistline is expanding? Don't watch what you eat.
It is not about willpower but genes, which control your eating behaviour. Read on to know all about the 'fat genes' that determine your eating habits.
Benefits beyond the yoga mat: Time to begin your holistic development with good food and sleep
On the World Food Safety Day 2020, we give you some tips on how to preserve your food and wash it to retain its nutritional value.
Polyphenols are antioxidant chemicals which helps you to protect your cells from free radical damage and prevent dementia, heart disease and cancer.
A new study suggests that diet plays a more pivotal role than physical activity in your weight loss mission.
This study analysed 41 different studies from world over to establish that eating junk foods can up the risk of depression and general physicians should give dietary advice as a part of the treatment.
Scientists have found that limited the time frame to eat all your meals of the day within 10 hours can help in improving overall health of humans.
Here are a few common health problems you should watch out for if you are in your 40s.
Does your craving for junk make you reach for a packet of chips once a day?
Follow these tips to kick diet soda out of your life.
Don't miss to introduce even a single food to your child.
If you experience a sudden headache, you need to check if your last meal had excess salt.
Do not wait for the first of January to start your fitness resolutions.
Are you wondering why your waistline is expanding? Don't watch what you eat.
Here's how you can counter the side effects of caffeine overdose.
Are you getting protein from a variety of protein sources?
Everybody is into health foods these days. But do you really know how healthy these foods actually are? Read on to know more.
Switch to healthy ways of eating to enjoy a healthy gut.
Did you know these white foods are responsible for obesity, diabetes and cancer?
Did you know your 'healthy' multi-grain bread also contains artificial sweeteners?
Include these alkaline veggies in your diet to maintain your body's pH balance and to keep diseases at bay!
Are you wondering if you should consume that bowl of food that has been lying in your fridge for a while? Here are the signs of spoiled food you need to look out for.
Due to lack of awareness, laziness or apathy a lot of people eat in unhealthy ways. Here are some diet habits that people need to change.
Only eating healthy food will not keep you healthy. How, when and where you eat also matters.
