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Home / Topics / Food habits

Food habits


  • World Food Safety Day 2020: Best ways to store and wash your foods

    World Food Safety Day 2020: Best ways to store and wash your foods

    On the World Food Safety Day 2020, we give you some tips on how to preserve your food and wash it to retain its nutritional value.

  • 5 healthy foods that may actually not be doing anything good for your health

    5 healthy foods that may actually not be doing anything good for your health

    Everybody is into health foods these days. But do you really know how healthy these foods actually are? Read on to know more.

  • Here is why you should be eating polyphenol-rich foods

    Here is why you should be eating polyphenol-rich foods

    Polyphenols are antioxidant chemicals which helps you to protect your cells from free radical damage and prevent dementia, heart disease and cancer.

  • 5 food habits to fight hypothyroidism

    5 food habits to fight hypothyroidism

  • Focus more on your diet than exercising to lose weight

    Focus more on your diet than exercising to lose weight

    A new study suggests that diet plays a more pivotal role than physical activity in your weight loss mission.

  • Use these 5 tips to strengthen your gut health

    Use these 5 tips to strengthen your gut health

    Switch to healthy ways of eating to enjoy a healthy gut.

  • Multi-nation study finds link between junk food and depression

    Multi-nation study finds link between junk food and depression

    This study analysed 41 different studies from world over to establish that eating junk foods can up the risk of depression and general physicians should give dietary advice as a part of the treatment.

  • Eat your meals in 10 hours to lead a healthy life

    Eat your meals in 10 hours to lead a healthy life

    Scientists have found that limited the time frame to eat all your meals of the day within 10 hours can help in improving overall health of humans.

  • Say hello to summer with these mango treats

    Say hello to summer with these mango treats

    Super healthy mango treats for you.

  • Health after 40: common health problems you should watch out for

    Health after 40: common health problems you should watch out for

    Here are a few common health problems you should watch out for if you are in your 40s.

  • Weight loss tip #216: Cheat meal once a week Vs cheat nibbles every day

    Weight loss tip #216: Cheat meal once a week Vs cheat nibbles every day

    Does your craving for junk make you reach for a packet of chips once a day?

  • Addicted to diet soda? Here's how you can give up the habit

    Addicted to diet soda? Here's how you can give up the habit

    Follow these tips to kick diet soda out of your life.

  • 7 brain-boosting foods that you should definitely be feeding your toddler

    7 brain-boosting foods that you should definitely be feeding your toddler

    Don't miss to introduce even a single food to your child.

  • 4 signs you are eating too much salt

    4 signs you are eating too much salt

    If you experience a sudden headache, you need to check if your last meal had excess salt.

  • Make 2017 count. Start your new year resolution early!

    Make 2017 count. Start your new year resolution early!

    Do not wait for the first of January to start your fitness resolutions.

  • The faster you eat, the more kilos you gain?

    The faster you eat, the more kilos you gain?

    Are you wondering why your waistline is expanding? Don't watch what you eat.

  • 5 signs you are not eating enough fibre

    5 signs you are not eating enough fibre

    Are you getting enough fibre? Read to find out.

  • 5 white foods that can KILL you

    5 white foods that can KILL you

    Did you know these white foods are responsible for obesity, diabetes and cancer?

  • Here's what you should do when you drink too much coffee!

    Here's what you should do when you drink too much coffee!

    Here's how you can counter the side effects of caffeine overdose.

  • Are you eating your protein all wrong?

    Are you eating your protein all wrong?

    Are you getting protein from a variety of protein sources?

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Covishield की 2 डोज लेने के बाद भी MBBS स्‍टूडेंट निकला कोरोना पॉजीटिव, जानिए क्‍या है पूरा मामला

शादीशुदा लोग ऐसे पता लगाएं उनका पार्टनर दे रहा है धोखा, जानें 5 चौंका देने वाले हिंट्स

आज सुप्रीम कोर्ट के 29 जजों को लगेगी कोरोना वैक्‍सीन, जानिए जजों के लिए कितनी है वैक्‍सीन की कीमत

कितनी देर तक करना चाहिए प्लैंक? जानें प्लैंक के कितने सेट करने से मिलता है फौलादी शरीर

5 तरह के नमक और उनका अलग-अलग स्वाद शरीर को देगा ये 4 फायदे, जानें किस नमक में कौन सा गुण

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Recent Posts

  • COVID-19 vaccine for variants: Pfizer, Moderna test a third ‘booster’ dose for efficacy
  • Eat 5 servings of fruits and vegetables every day: Live a longer and healthier life
  • Co-WIN glitches leave citizens in quandary: 92 per cent unable to register for COVID-19 vaccine
  • Beware! Drinking these teas may do more harm than good
  • Neck pain may lead to disability; Fix it before its too late

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