Read on to find out everything about how you can follow some essential tips and practices to reduce your risk of falling sick in winter, and to stay healthy and thriving throughout the season.
The flu shot contains inactivated or weakened parts of the virus, and when you receive the vaccine, your immune system recognises these components as foreign invaders and produces antibodies to fight them.
Dr Amitoj Singh Chhina explains that protecting ourselves and those around us are two key reasons to get vaccinated.
Read on to find out everything about how you can follow some essential tips and practices to reduce your risk of falling sick in winter, and to stay healthy and thriving throughout the season.
The flu shot contains inactivated or weakened parts of the virus, and when you receive the vaccine, your immune system recognises these components as foreign invaders and produces antibodies to fight them.
Dr Amitoj Singh Chhina explains that protecting ourselves and those around us are two key reasons to get vaccinated.
