Bollywood's icon Rekha turn 71st birthday on October 10, i.e today! Ever wondered how she manages to stay fit and radiant even at this age? Let's find out her secret...
At 50, Preity Zinta proves age is just a number with her intense workout routine. Watch the Bollywood star crush her fitness goals and inspire fans to embrace a healthier lifestyle.
Alaya F is not new to challenging and risky workout routines, but this recent escapade of hers takes 'fitness goals' to a whole new level!
Cardio training can take many forms, but HIIT and LISS are currently the most popular methods. Each has distinct advantages; learning how to do it may help you fine-tune your workout today.
Calling the experience 'incredible', Ankita said they are secretly preparing themselves to run at high temperatures in India, which is currently experiencing the summer season. "Hats off to all the people running in the heat."
Many people burn a hole in their pocket when they pay for expensive gym memberships, looking to achieve a certain kind of body; or shell out money to have a dietary overhaul, only to discontinue it. All of this can lead to unnecessary guilt.
Write down your new routine to stay fit in 2024. Stop dieting, start eating healthy!
It could be difficult to plan a low-calorie dinner when you are trying to loose weight so, here are 5 ideas that will help you reach your fitness goal.
Sussanne Khan Fitness Video Is Nothing But Fitness Goals.
Fitness expert Aminder Singh, founder of Team Aminder, shares five tactics to keep you motivated and on track and help you get the desired outcomes.
It is important to consider these points to ensure that your gym experience is both enjoyable and effective.
Are Whey Proteins Recommended As A Primary Diet?
Have dinner for breakfast: 5 easy, expert fitness tips you will stick to.
A fun way to get fit and also stay motivated is by including your partner in your workout session.
As you get ready to welcome the New Year and set fitness goals for 2023, we bring you a list of things you must keep in mind to lose weight in a healthy manner.
As per an expert, magic lies in the mind's capacity to create new narratives for our lives and this date might emerge as an opportunity to do that
Virat Anushka Fitness: Virat Kohli and Anushka Sharma both are very conscious about their fitness. Hence, this time the couple is doing exercise together sharing the fitness goal. In this video, Virat seems to prepare for his next match with Chennai Super Kings at Pune.
Many people are still adjusting to working from the office and hardly getting any physical activity done. Are you going through the same thing? Here are some tips to stay on track with your fitness goals.
Technological advancements are slowly changing the face of every sphere of life, including fitness. Online apps and gadgets have increased people's way of wellness and fitness.
In B-Town, we have several gorgeous Bollywood couples who workout and exercise together giving us major fitness goals. heir toned and chiseled body will definitely inspire you to take up exercising. So, here's a list of Bollywood's top fittest couples. Watch video.
Have you been working out and not seeing any results? It can be confusing when results don't show as you expect them to. Expert tells how long before you actually see the results of your new workout.
Bollywood's icon Rekha turn 71st birthday on October 10, i.e today! Ever wondered how she manages to stay fit and radiant even at this age? Let's find out her secret...
At 50, Preity Zinta proves age is just a number with her intense workout routine. Watch the Bollywood star crush her fitness goals and inspire fans to embrace a healthier lifestyle.
Alaya F is not new to challenging and risky workout routines, but this recent escapade of hers takes 'fitness goals' to a whole new level!
Cardio training can take many forms, but HIIT and LISS are currently the most popular methods. Each has distinct advantages; learning how to do it may help you fine-tune your workout today.
Calling the experience 'incredible', Ankita said they are secretly preparing themselves to run at high temperatures in India, which is currently experiencing the summer season. "Hats off to all the people running in the heat."
Many people burn a hole in their pocket when they pay for expensive gym memberships, looking to achieve a certain kind of body; or shell out money to have a dietary overhaul, only to discontinue it. All of this can lead to unnecessary guilt.
It could be difficult to plan a low-calorie dinner when you are trying to loose weight so, here are 5 ideas that will help you reach your fitness goal.
Fitness expert Aminder Singh, founder of Team Aminder, shares five tactics to keep you motivated and on track and help you get the desired outcomes.
It is important to consider these points to ensure that your gym experience is both enjoyable and effective.
Have dinner for breakfast: 5 easy, expert fitness tips you will stick to.
As you get ready to welcome the New Year and set fitness goals for 2023, we bring you a list of things you must keep in mind to lose weight in a healthy manner.
As per an expert, magic lies in the mind's capacity to create new narratives for our lives and this date might emerge as an opportunity to do that
Many people are still adjusting to working from the office and hardly getting any physical activity done. Are you going through the same thing? Here are some tips to stay on track with your fitness goals.
Technological advancements are slowly changing the face of every sphere of life, including fitness. Online apps and gadgets have increased people's way of wellness and fitness.
Have you been working out and not seeing any results? It can be confusing when results don't show as you expect them to. Expert tells how long before you actually see the results of your new workout.
Are Whey Proteins Recommended As A Primary Diet?
A fun way to get fit and also stay motivated is by including your partner in your workout session.
Virat Anushka Fitness: Virat Kohli and Anushka Sharma both are very conscious about their fitness. Hence, this time the couple is doing exercise together sharing the fitness goal. In this video, Virat seems to prepare for his next match with Chennai Super Kings at Pune.
In B-Town, we have several gorgeous Bollywood couples who workout and exercise together giving us major fitness goals. heir toned and chiseled body will definitely inspire you to take up exercising. So, here's a list of Bollywood's top fittest couples. Watch video.
Write down your new routine to stay fit in 2024. Stop dieting, start eating healthy!
Sussanne Khan Fitness Video Is Nothing But Fitness Goals.
