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Home / Topics / Fitness equipment

fitness equipment


  • International Mother's Day 2019: Healthy gift options for your mom

    International Mother's Day 2019: Healthy gift options for your mom

  • 'Son Chiriya' actress Bhumi Pednekar's fitness routine will impress you

    'Son Chiriya' actress Bhumi Pednekar's fitness routine will impress you

    Bhumi Pednekar is known for her impeccable acting skills. The talented actress who has big upcoming films like 'Pati Patni Aur Woh', 'Takht', and 'Saand Ki Aankh', is a fitness fanatic. Here, we unravel her stay-fit secrets.

  • 3 benefits of kickboxing you shouldn't miss

    3 benefits of kickboxing you shouldn't miss

    Kickboxing is an energy-driven full-body workout which amps up your flexibility and neuromuscular strength. It also speeds up your weight-loss process.

  • Everything you need to know about circuit training

    Everything you need to know about circuit training

    Circuit training can help you to improve your overall well-being. Sagar Pednekar, Technical Training Head, Gold's Gym India, briefs you about circuit training.

  • Actor Vivek Mushran’s fitness routine will make you believe that age is just a number

    Actor Vivek Mushran’s fitness routine will make you believe that age is just a number

    Do you believe in healthy ageing? If yes, then Vivek Mushran's fitness routine will inspire you!

  • Dev 2 actor Ashish Chowdhry’s fitness mantra

    Dev 2 actor Ashish Chowdhry’s fitness mantra

    Here is how Ashish Chowdhry keeps himself fit and fine.

  • World Cup 2018: Know how soccer superstar Cristiano Ronaldo stays fit

    World Cup 2018: Know how soccer superstar Cristiano Ronaldo stays fit

    Cristiano Ronaldo is unarguably one of the most athletic players in the football history.

  • After 40: Adopt these healthy habits

    After 40: Adopt these healthy habits

    To stay fit and fine, follow these golden rules.

  • Stunning actress Hina Khan's fitness routine will inspire you!

    Stunning actress Hina Khan's fitness routine will inspire you!

    Take a look at Hina Khan's workout diaries.

  • Actress Shweta Khanduri’s fitness and diet regime

    Actress Shweta Khanduri’s fitness and diet regime

    'Fitness for me is being happy and healthy, mentally and physically,' says actress Shweta Khanduri

  • Indian Hockey star Rupinder Pal Singh’s fitness mantra

    Indian Hockey star Rupinder Pal Singh’s fitness mantra

    Currently, Rupinder is gearing up for the 2018 Men's Hockey Champions Trophy.

  • 5 myths about foam rollers debunked

    5 myths about foam rollers debunked

    Think you don't need to use a foam roller if you do stretching exercises? You're wrong. Here's why.

  • Use yoga straps to enhance your yoga practice

    Use yoga straps to enhance your yoga practice

    Straps can help you get into yoga postures which you would otherwise find difficult to perform.

  • Panasonic launches 'StepFit', takes a new step towards fitness

    Panasonic launches 'StepFit', takes a new step towards fitness

    New device launched by electronic company Panasonic claims to burn 360 calories in 30 minutes!

  • Try climbing a Jacob's ladder to burn calories and lose weight

    Try climbing a Jacob's ladder to burn calories and lose weight

    If you are too lazy to go out and run, try working out in a Jacob's ladder at the gym to get an excellent cardio workout.

  • Lose weight and get a great cardio workout with a punching bag

    Lose weight and get a great cardio workout with a punching bag

    Did you know striking a punching bag can help you burn up to 400 calories in just 30 minutes?

  • 6 fitness equipment you MUST have to lose weight at home

    6 fitness equipment you MUST have to lose weight at home

    Did you know losing weight could be as simple as skipping on a jump rope at home? You can burn up to 450 calories in just half an hour.

  • Battle ropes are your key to six-pack abs

    Battle ropes are your key to six-pack abs

    Have you tried working out with battle ropes? If not, you need to try it out now to build a chiseled upper body.

  • Know your fitness equipment: Smith Machine

    Know your fitness equipment: Smith Machine

    Train your total body and push limits in weight lifting without the fear of injury with this machine.

  • One gym equipment you MUST try to relax your mind and muscles

    One gym equipment you MUST try to relax your mind and muscles

    Foam rollers can help ease the muscles and release tension from the muscles after a long days work.

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Health News in Hindi

गर्मी में पसीने से हुआ स्किन इंफेक्शन? ये 5 टिप्स कम करेंगे इंफेक्शन का खतरा, खुजली-खारिश से मिलेगी राहत

कर्नाटक के मुख्यमंत्री येदियुरप्पा दूसरी बार कोरोना पॉजिटिव, पूर्व केंद्रीय मंत्री हरसिमरत कौर भी हुईं कोरोना संक्रमित

यूपी में इस दिन लगेगा लॉकडाउन, बिना मास्क के पकड़े जाने पर ‘मुंह दिखाई’ हुई 10,000 हजार रुपये

दिल्ली, महाराष्ट्र के बाद अब उत्तर प्रदेश में भी हर वीकेंड रहेगा पूर्ण लॉकडाउन, मुख्यमंत्री योगी का ऐलान

Tiger Shroff ने मारा ऐसा स्‍टंट कि उनके फिटनेस ट्रेनर नहीं कर पाएं, Video में देखें एक्‍शन हीरो का जबरदस्‍त स्टंट

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Recent Posts

  • Gujarat Corona News: 15-Day-Old Infant Dies of COVID-19 In Surat
  • New symptoms of COVID-19 cause concern: List of precautions you need to take against variants
  • 23-Year-Old MTech Student Dies Of COVID-19 After Testing Negative At IIT Roorkee
  • Fourth Coronavirus Wave In Delhi: City Records 16,699 New COVID-19 Cases And 112 Deaths In 24 Hours
  • Yoga For Hair Fall: Begin Your Day With ‘Balayam’ For Fuller, Healthier Hair

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