Fenugreek

Diabetes: Can fenugreek help manage blood sugar levels? Let's find out

Fenugreek seeds are packed with many nutrients that can help you manage your blood sugar levels. Tanvi Chavan, Clinical Nutritionist, P.D Hinduja Hospital & MRC, explains why diabetes patients should include it in their diet.
5 amazing health benefits of methi seeds

Fenugreek or methi seeds have amazing curative powers. These have been traditionally used as a remedy for a range of health conditions.
Follow these steps to tackle hair related problems
Drink a glass of fenugreek or methi juice to deal with PCOS problems

It is seen that of the other natural remedies that can help to get some relief of the PCOS problem, fenugreek works the best.
Nature's way of curing dengue
Spice up your sex life with these kitchen ingredients
Know how fenugreek seeds can be beneficial for your hair

Are you worried about your annoying dandruff which has shown up while you are getting ready for your important meeting? On waking up, did you spot those hair strands lying on the ground as well as on your pillow? Are your hair woes bothering you! Then, fenugreek seeds should be your go-to option.
National Nutrition Week 2018: Foods that every diabetic needs to eat

People suffering from diabetes have to follow very controlled diet. Foods that are low in fats ad protein, and rich in nutrients is their limited option. Here's our help for them
Here's how you can balance hormonal levels naturally

Factors like poor diet, excessive exercise, age, stress, lack of sleep, birth control pills, metabolic disorders like diabetes, thyroid, eating disorders, tumours, certain medications responsible for hormonal imbalance.
Is it safe to have meethi or fenugreek during pregnancy?

Fenugreek or meethi has a host of health benefits but when had in excess during pregnancy it can lead to severe complications.
Want to lose weight? Consume this wonder water everyday morning on an empty stomach

Consuming fenugreek water on an empty stomach every morning will help you shed those extra kilos in a jiffy.
Magical Methi: Fenugreek seeds could do all the wonders for your hair+ 2 hair-masks for your luscious mane

Remember the time when your grandmother would keep saying that applying a mixture of hot coconut oil and a paste of methi seeds to your hair could do ultimate wonders? Go thank her now.
Fenugreek, fennel and flaxseeds – how they help to deal with PCOS?

Data suggests that one in five women suffer from PCOS in India, we try to find how much natural remedies can help them.
Trouble pooping? Have these 4 herbs to tackle constipation

If you find it tough to empty your bowels, these herbal remedies will help.
The ultimate list of foods that will provide ALL the nourishment your body needs, as suggested by a dietician

Nutritional supplements cannot act as a replacement for actual food!
Drink fenugreek (methi) tea to beat period pain

Suffering from severe abdominal pain during menstruation? Drink fenugreek tea. Here's why...
4 ways in which methi or fenugreek helps you lose weight

Fenugreek may also have weight loss benefits.
5 side effects of methi or fenugreek you didn't know about

Methi is a wonder herb. But is it completely safe to use?
Guava leaves, mint leaves, methi leaves and more home remedies for acne

Leaves that can be used as a natural remedy to get rid of acne at home.
Cure joint pains with methi or fenugreek

Tackle winter joint pains with methi or fenugreek.

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