Fatigue

Fatigue is a precise term for tiredness or exhaustion. It occurs when someone undergoes an energy deficit and thus loses motivation for doing any activity. Usually, in normal condition a person feels fatigue after doing work (physical or mental) for longer hours but gets quick relief by taking proper rest. But if someone gets fatigued easily which lasts for an extended phase without any particular and relevant cause, it indicates a pathological situation. The diseases which may develop fatigue like symptom are: diabetes, hypothyroidism, anemia or even sleep related disorder.

Constantly tired? Try these effective home remedies to fight chronic fatigue syndrome

Posted By Jahnavi Sarma, October 06, 2020 at 09:01am

Here are a few home remedies for chronic fatigue syndrome, a condition that can leave you feeling constantly tired and listless.
10 reasons you shouldn't ignore constant body ache

Posted By Pavitra Sampath, May 22, 2020 at 04:15pm

Troubled by the constant body ache? Here are some of the most common causes of constant body pain you should know.
This is the reason why you feel so tired during quarantine

Posted By Longjam Dineshwori, April 15, 2020 at 08:36am

Thanks to the lockdown, you have enough time to catch up on some much-needed rest. But are you really feeling relaxed? We doubt you are, because doing nothing can also be so exhausting sometimes. Read to know why and what you can do to combat tiredness.
Energy Fix: 6 foods to rely on when you are exhausted

Posted By Sanyukta Baijal, March 17, 2020 at 08:50am

Perk up your energy levels with good food and sound sleep. Here are foods that you must include in your meals if you don't want to feel exhausted.
Chronic fatigue syndrome: Low thyroid level may be the reason behind your constant exhaustion

Posted By Jahnavi Sarma, November 14, 2019 at 07:31pm

Chronic fatigue syndrome can cause extreme exhaustion that can be debilitating. Know what causes it and how to deal with it.
Excess physical activity could harm brain capacity : Study

Posted By IANS, September 27, 2019 at 02:17pm

According to the study published in the journal Current Biology, fatigue and reduced cognitive control caused by excess physical activity might constitute to the development of a burnout syndrome. Read on to know more
Tired through the day? Know the reasons behind your low energy level

Posted By Jahnavi Sarma, September 20, 2019 at 09:07pm

Feeling tired is normal but if it is a chronic condition, you need to know the underlying reasons. Read on to know how deficiencies can cause low energy level.
Treatment for lower back pain now in your hands

Posted By ANI, August 23, 2019 at 12:44pm

According to some researchers self-administered acupressure might be able to help in lower back pain. Read on, for further details.
The foe named fatigue: Battle it out with expert advice

Posted By Editorial Team, June 12, 2019 at 06:17pm

In order to fight fatigue you have to figure out the culprit behind it. Penned by Dr. Ramananda Srikantiah Nadig, this exclusive article sheds light on the lifestyle measures to beat constant tiredness. Dr. Nadig is the Head of the Clinical Advisory Board of Healthi, a digital preventive healthcare platform.
Do you always feel tired? Fight fatigue with these 5 yoga poses

Posted By Editorial Team, May 29, 2019 at 04:58pm

A study published in the journal Biopsychosocial Medicine suggests that performing 20-minute seated yoga can help you ward off chronic fatigue syndrome. Here, we take you through other yoga poses that will be your perfect allies to battle fatigue.
Health consequences of occupational burnout you need to know

Posted By Editorial Team, May 28, 2019 at 09:37pm
Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

Posted By Editorial Team, May 28, 2019 at 03:09pm

Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
Crazy about coffee? Don’t overdo it

Posted By Editorial Team, May 17, 2019 at 09:05pm

Drinking over 6 cups of coffee a day can increase your risk of cardiovascular ailments by as much as 22 per cent, says a recent study. Here, we tell you about other health problems associated with excessive caffeine consumption.
Do you always feel tired? These health conditions could be the reason

Posted By Editorial Team, May 16, 2019 at 08:00pm

Not getting proper sleep or low levels of red blood cells can cause excessive fatigue. Read on to know about more health conditions that can make you feel tired.
Know about these side-effects of chemotherapy

Posted By Editorial Team, May 14, 2019 at 06:48pm

Apart from hair-loss, here are the other side-effects of chemotherapy that you should know about.
5 symptoms of cellulitis you should know about

Posted By Editorial Team, May 08, 2019 at 03:12pm
Watch out for these signs and symptoms of colorectal cancer

Posted By Editorial Team, April 16, 2019 at 06:05pm
Signs of low testosterone you shouldn't miss

Posted By Editorial Team, April 01, 2019 at 12:26pm

Low sperm count can result in low level of testosterone. Here are few other reasons as well.
Know why you should drink fig juice

Posted By Editorial Team, March 12, 2019 at 11:02am

Fig juice is packed with potassium and helps you regulate your high blood pressure.
What happens to your body when you overexert in the gym?

Posted By Editorial Team, March 08, 2019 at 10:44am

Muscle fatigue from excessive training or exertion impairs motor skill learning mechanisms in the brain, says a new research study.