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Managing Eye Fatigue And Strain: 6 Strategies For Relieving Symptoms
Dr Ajay Sharma, Chief Medical Director of EyeQ, shares six simple tips to avoid eye strain.
Fatigue is a precise term for tiredness or exhaustion. It occurs when someone undergoes an energy deficit and thus loses motivation for doing any activity. Usually, in normal condition a person feels fatigue after doing work (physical or mental) for longer hours but gets quick relief by taking proper rest. But if someone gets fatigued easily which lasts for an extended phase without any particular and relevant cause, it indicates a pathological situation. The diseases which may develop fatigue like symptom are: diabetes, hypothyroidism, anemia or even sleep related disorder.
Dr Ajay Sharma, Chief Medical Director of EyeQ, shares six simple tips to avoid eye strain.
Most people are unaware of the adverse effect of a dysfunctional circadian rhythm. Learn what it can do to our health and how we can reset it.
6 Steps To Get Relief From Postpartum Fatigue
Do not let your body become a slave to stress, identify the signs and work on controlling it.
If you have not been sleeping well lately, your body will be the first to communicate the signs.
Researchers explain why thinking hard makes you feel worn out, and what can you do when you experience mental fatigue.
Videoconferencing fatigue is real. Here are some drawbacks of virtual meetings which have become a trend, thanks to the COVID-19 pandemic.
Extreme fatigue all the time can be a sign that your body is trying to tell you something that is going wrong inside.
People suffering from an underlying disease like type-2 diabetes are more likely to suffer from complications like fatigue. Here is everything you need to know about this new prevalent symptom of COVID among diabetics.
A balanced diet should be followed daily post-delivery. An Ayurveda expert shares a healthy Laddu recipe for new mothers.
What causes chronic fatigue syndrome? Know everything about this condition that often leads to a constant feeling of lethargy and listlessness.
The new COVID-19 variants can cause new symptoms. Sudden fatigue and low platelet count are among the new symptoms of COVID-19 to watch out for. Indian doctors elaborate on these initial symptoms.
Here are a few home remedies for chronic fatigue syndrome, a condition that can leave you feeling constantly tired and listless.
Thanks to the lockdown, you have enough time to catch up on some much-needed rest. But are you really feeling relaxed? We doubt you are, because doing nothing can also be so exhausting sometimes. Read to know why and what you can do to combat tiredness.
Perk up your energy levels with good food and sound sleep. Here are foods that you must include in your meals if you don't want to feel exhausted.
Chronic fatigue syndrome can cause extreme exhaustion that can be debilitating. Know what causes it and how to deal with it.
According to the study published in the journal Current Biology, fatigue and reduced cognitive control caused by excess physical activity might constitute to the development of a burnout syndrome. Read on to know more
In order to fight fatigue you have to figure out the culprit behind it. Penned by Dr. Ramananda Srikantiah Nadig, this exclusive article sheds light on the lifestyle measures to beat constant tiredness. Dr. Nadig is the Head of the Clinical Advisory Board of Healthi, a digital preventive healthcare platform.
Dr Ajay Sharma, Chief Medical Director of EyeQ, shares six simple tips to avoid eye strain.
Most people are unaware of the adverse effect of a dysfunctional circadian rhythm. Learn what it can do to our health and how we can reset it.
Researchers explain why thinking hard makes you feel worn out, and what can you do when you experience mental fatigue.
Videoconferencing fatigue is real. Here are some drawbacks of virtual meetings which have become a trend, thanks to the COVID-19 pandemic.
Extreme fatigue all the time can be a sign that your body is trying to tell you something that is going wrong inside.
People suffering from an underlying disease like type-2 diabetes are more likely to suffer from complications like fatigue. Here is everything you need to know about this new prevalent symptom of COVID among diabetics.
A balanced diet should be followed daily post-delivery. An Ayurveda expert shares a healthy Laddu recipe for new mothers.
What causes chronic fatigue syndrome? Know everything about this condition that often leads to a constant feeling of lethargy and listlessness.
The new COVID-19 variants can cause new symptoms. Sudden fatigue and low platelet count are among the new symptoms of COVID-19 to watch out for. Indian doctors elaborate on these initial symptoms.
Here are a few home remedies for chronic fatigue syndrome, a condition that can leave you feeling constantly tired and listless.
Thanks to the lockdown, you have enough time to catch up on some much-needed rest. But are you really feeling relaxed? We doubt you are, because doing nothing can also be so exhausting sometimes. Read to know why and what you can do to combat tiredness.
Perk up your energy levels with good food and sound sleep. Here are foods that you must include in your meals if you don't want to feel exhausted.
Chronic fatigue syndrome can cause extreme exhaustion that can be debilitating. Know what causes it and how to deal with it.
According to the study published in the journal Current Biology, fatigue and reduced cognitive control caused by excess physical activity might constitute to the development of a burnout syndrome. Read on to know more
In order to fight fatigue you have to figure out the culprit behind it. Penned by Dr. Ramananda Srikantiah Nadig, this exclusive article sheds light on the lifestyle measures to beat constant tiredness. Dr. Nadig is the Head of the Clinical Advisory Board of Healthi, a digital preventive healthcare platform.
A study published in the journal Biopsychosocial Medicine suggests that performing 20-minute seated yoga can help you ward off chronic fatigue syndrome. Here, we take you through other yoga poses that will be your perfect allies to battle fatigue.
Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
Drinking over 6 cups of coffee a day can increase your risk of cardiovascular ailments by as much as 22 per cent, says a recent study. Here, we tell you about other health problems associated with excessive caffeine consumption.
Do not let your body become a slave to stress, identify the signs and work on controlling it.
Health consequences of occupational burnout you need to know
Not getting proper sleep or low levels of red blood cells can cause excessive fatigue. Read on to know about more health conditions that can make you feel tired.
Apart from hair-loss, here are the other side-effects of chemotherapy that you should know about.
5 symptoms of cellulitis you should know about
Watch out for these signs and symptoms of colorectal cancer
Low sperm count can result in low level of testosterone. Here are few other reasons as well.
Do not ignore these signs of heart trouble
Follow these tips to deal with pregnancy fatigue
Include beetroot in your diet and see the benefits
Clubbing of fingers, neck and facial swelling +3 more uncommon symptoms of lung cancer.
If you have faced any of these problems get yourself checked with a doctor.
Take help immediately if you suffer from any of these symptoms.
These poses will also improve your focus and concentration.
These asanas will energise you, up your immunity and boost your mood.
If you have been craving salt lately or have lost oodles of weight over the last few months, it could indicate Addison's disease.
Do you feel tired all day long? Well, then you must check with your doctor for these underlying conditions.
These asanas will help you relieve stress and boost your energy.
