fast weight loss

Intermittent fasting helps you lose weight fast: But you must make the right food choices

Posted By Jahnavi Sarma, July 29, 2020 at 09:28am

Intermittent fasting helps people lose weight by lowering appetite rather than burning more calories. But if you eat the right foods, you will gain benefits faster.
Rapid weight loss is not healthy: It can leave a mark on your health

Posted By Jahnavi Sarma, May 06, 2020 at 09:25pm

Rapid weight loss can lead to fatigue, mood swings, muscle cramps and also constipation or diarrhoea among other problems. Read on to know more.
Quick weight loss tip: Adopt fasted cardio for best results

Posted By Jahnavi Sarma, April 22, 2020 at 09:02am

According to the fasted cardio theory, you must not eat for at least 6 to 7 hours before doing any exercise. Advocates say this is the best way to lose weight fast.
Not a gym freak? Try these 6 ways to get fitter in just 15 minutes

Posted By Sanyukta Baijal, March 31, 2020 at 11:03am

Do you feel lazy to hit the gym? And trying new diets turn you off? Don't worry here we are with a few simple ways which can help you get fitter in just 15 minutes.
Losing weight is important, but so is doing it the right way

Posted By Sanyukta Baijal, March 28, 2020 at 03:49pm

When you are focussed on losing weight, you may be making a few mistakes. Read on to know more.
Want to lose weight fast: Do cardio on an empty stomach and much on almonds

Posted By Jahnavi Sarma, February 28, 2020 at 06:32pm

Weight loss is not easy if you don't know the simple tricks and tips. Read on to know how to get a slimmer figure in a very short time.
Lose weight the healthy way: Add carbs to your diet

Posted By Jahnavi Sarma, February 25, 2020 at 03:32pm

The carb lover's diet is just that. It is designed to help you lose weight without depriving you of your favourite carbs. Read on to know more.
Want to lose weight fast? Go the Ayurveda way

Posted By Jahnavi Sarma, February 16, 2020 at 11:38am

If you have ever tried to lose weight, you must have realized that it is not an easy thing to do. But Ayurveda gives us a few easy weight loss secrets.
Want to lose weight without exercising and food restriction? Follow our secret tips

Posted By Jahnavi Sarma, January 23, 2020 at 08:24pm

Do you want to lose weight without exercising and limiting your food intake? Just follow our advice and smile your way to a slim figure.
Burn more calories to lose weight faster

Posted By Jahnavi Sarma, January 10, 2020 at 11:45am

Losing weight is not easy. But if you know how to quickly burn more calories, you will reach your weight loss goal much faster.
Do you feel cold all the time? You may’ve lost oodles of weight recently

Posted By Editorial Team, December 31, 2019 at 08:09am

Feeling cold all the time during the winter (even summer!) is more than just cold intolerance. It could signal health conditions like anaemia, hypothyroidism and excessive weight loss.
Weight loss surgery can help you lose weight fast

Posted By Jahnavi Sarma, November 15, 2019 at 09:16pm

If you are morbidly obese, weight loss surgery may be the only option for you. Read on to know about the different types of invasive procedures that can help you lose weight.
Quick weight loss tip: Follow the 3-day military diet plan

Posted By Jahnavi Sarma, September 10, 2019 at 06:52pm

If you need to lose weight fast for a special occasion, we have the perfect diet plan for you. Just follow the 3-day military diet plan and watch those pounds melt away.
Quick weight loss: How to lose weight really fast

Posted By Jahnavi Sarma, August 20, 2019 at 02:25pm

Almost everybody, at some point of time, need a quick weight loss plan. But very few succeed. Here we reveal a few secrets of really quick weight loss for both men and women.