
90% Of Gen Z Are Physically Active, But Bad Food Habits And Mental Health Issues Remain A Concern
While Generation Z & Millennials prioritise physical activity, good food habits and mental health are taking a backseat.

While Generation Z & Millennials prioritise physical activity, good food habits and mental health are taking a backseat.

Ingestion of plasticizers can lead to endocrine disruption, infertility and other reproductive issues, as suggested by studies. Expert share tips on how you can avoid ingestion of such harmful chemicals.

Love fast food? You could be ingesting potentially unhealthy chemicals like phthalates and other plasticizers along with your meal.

When we're stressed, we are more likely to look for sugary and fatty foods to make us feel good. Along with stress management, here are some tips you can try to control your craving for fast food.

To lower your risk of breast cancer, limit your intake of the following foods and beverages, or avoid them altogether.

According to a study published in the European Heart Journal, for every additional fast food outlet, there are four additional heart attacks per 100,000 people each year.

While Generation Z & Millennials prioritise physical activity, good food habits and mental health are taking a backseat.

Ingestion of plasticizers can lead to endocrine disruption, infertility and other reproductive issues, as suggested by studies. Expert share tips on how you can avoid ingestion of such harmful chemicals.

Love fast food? You could be ingesting potentially unhealthy chemicals like phthalates and other plasticizers along with your meal.

When we're stressed, we are more likely to look for sugary and fatty foods to make us feel good. Along with stress management, here are some tips you can try to control your craving for fast food.

According to a study published in the European Heart Journal, for every additional fast food outlet, there are four additional heart attacks per 100,000 people each year.