Despite constant efforts, do you feel that you are unable to get rid of the extra kilos? Your diet could be the reason. Read on to know why fad diets are not the best for weight loss.
Both Intermittent fasting and the Keto diets promise quick weight loss and it comes with proven results. But what happens if you combine the two? Read on to know.
Intermittent fasting helps people lose weight by lowering appetite rather than burning more calories. But if you eat the right foods, you will gain benefits faster.
A fad diet may be difficult to maintain and it can deprive you of the essential nutrients. Read on to know the right way to lose weight.
Developed by Bob Harper, the Super Carb Diet seeks to offer a balanced and nutritious way by which you can effectively lose weight.
Ketogenic or Keto Diet became an instant hit for weight loss. With a new variation to this diet, it is set to become all the more popular. The new version, known as dirty keto diet, will make your life much easier while you are trying to lose weight. Read on to know all about it.
Don't chase a trend blindly. Use your Instagram, FB and other social media profiles mindfully.
Dr Batul Patel, medical director and Dermatologist talks how fad diets make one's skin look dull and unpleasant.
Ditch carbs, take more protein, eat fats, don't eat fats, find out what all these diets are about!
Water fast- will you have just water and tea or coffee for a few months to lose weight?
Stop the madness right away!
Want to lose weight?? Here's the diet you should follow!
Despite constant efforts, do you feel that you are unable to get rid of the extra kilos? Your diet could be the reason. Read on to know why fad diets are not the best for weight loss.
Both Intermittent fasting and the Keto diets promise quick weight loss and it comes with proven results. But what happens if you combine the two? Read on to know.
Intermittent fasting helps people lose weight by lowering appetite rather than burning more calories. But if you eat the right foods, you will gain benefits faster.
A fad diet may be difficult to maintain and it can deprive you of the essential nutrients. Read on to know the right way to lose weight.
Developed by Bob Harper, the Super Carb Diet seeks to offer a balanced and nutritious way by which you can effectively lose weight.
Ketogenic or Keto Diet became an instant hit for weight loss. With a new variation to this diet, it is set to become all the more popular. The new version, known as dirty keto diet, will make your life much easier while you are trying to lose weight. Read on to know all about it.
Don't chase a trend blindly. Use your Instagram, FB and other social media profiles mindfully.
Dr Batul Patel, medical director and Dermatologist talks how fad diets make one's skin look dull and unpleasant.
Water fast- will you have just water and tea or coffee for a few months to lose weight?
Stop the madness right away!
Want to lose weight?? Here's the diet you should follow!
Ditch carbs, take more protein, eat fats, don't eat fats, find out what all these diets are about!
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