Beware! These 5 Diets May Do You More Harm Than Good
These 5 diets can actually be fatal for you if you do not have the right guidance and supervision and if you go overboard in following them.
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A fad diet refers to any dietary regime which gains popularity during a particular period. Most fad diets are aimed at achieving quick weight loss. For eg., Atkins Diet, Zone Diet, etc.
These 5 diets can actually be fatal for you if you do not have the right guidance and supervision and if you go overboard in following them.
A 39-year-old vegan influencer from Russia died out of starvation after not eating or drinking anything but fruits and coconut juice. Reports say that she succumbed to exhaustion, malnutrition and cholera-like infection.
A new diet has gone viral on TikTok, experts have warned people of severe health consequences due to it.
In the lazy keto diet, you don't have to worry about tracking calories, protein, or fat. All you need to do is restrict your carbs intake.
The cyclical ketogenic diet is a variation of the keto diet and here you get to have more carbs on 1 to 2 days every week. Read on to know more.
A high-fat, adequate-protein, low-carbohydrate diet, known as the Ketogenic diet, has been touted as one of best weight loss programmes. At the same time, it has been dismissed by many.
While popularity of fad-diets increases for their quick results, their health effects could be detrimental. If you are following a diet that's unusually strict, you should read this.
Adding weight training in your workout routine revs up your metabolism, which, in turn, is a crucial factor for weight loss.
Dr Batul Patel, medical director and Dermatologist talks how fad diets make one's skin look dull and unpleasant.
Know the truth about Whole 30 diet before you blindly follow it.
Intermittent fasting refrains you from eating for 12 -16 hours. Find out if it is safe.
Read this before you follow this diet plan. Do share with all your friends NOW if you CARE!
Why alkaline diet is just another fad diet!
Lose weight the healthy way -- so no to fad diets.
Atkins diet for weight loss - is it safe and healthy? (query)
Can weight loss be linked to blood groups?
In an attempt to lose weight quickly, many people look for fad diets. What you don't know is - they do more harm than good to your health.
These diets can play havoc with your health by promising fast but unhealthy weight loss results.
A 39-year-old vegan influencer from Russia died out of starvation after not eating or drinking anything but fruits and coconut juice. Reports say that she succumbed to exhaustion, malnutrition and cholera-like infection.
A new diet has gone viral on TikTok, experts have warned people of severe health consequences due to it.
In the lazy keto diet, you don't have to worry about tracking calories, protein, or fat. All you need to do is restrict your carbs intake.
The cyclical ketogenic diet is a variation of the keto diet and here you get to have more carbs on 1 to 2 days every week. Read on to know more.
A high-fat, adequate-protein, low-carbohydrate diet, known as the Ketogenic diet, has been touted as one of best weight loss programmes. At the same time, it has been dismissed by many.
While popularity of fad-diets increases for their quick results, their health effects could be detrimental. If you are following a diet that's unusually strict, you should read this.
Adding weight training in your workout routine revs up your metabolism, which, in turn, is a crucial factor for weight loss.
Dr Batul Patel, medical director and Dermatologist talks how fad diets make one's skin look dull and unpleasant.
Know the truth about Whole 30 diet before you blindly follow it.
Intermittent fasting refrains you from eating for 12 -16 hours. Find out if it is safe.
Why alkaline diet is just another fad diet!
Lose weight the healthy way -- so no to fad diets.
Atkins diet for weight loss - is it safe and healthy? (query)
Can weight loss be linked to blood groups?
In an attempt to lose weight quickly, many people look for fad diets. What you don't know is - they do more harm than good to your health.
Following the Hollywood celeb diet? Know it's ill effects on your health
The GM diet claims to help you lose 5-7 kg in a week but is it a safe way to lose weight?
Can charcoal juice actually help you lose weight?
These 5 diets can actually be fatal for you if you do not have the right guidance and supervision and if you go overboard in following them.
Read this before you follow this diet plan. Do share with all your friends NOW if you CARE!
These diets can play havoc with your health by promising fast but unhealthy weight loss results.
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