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Home / Topics / Exercises for toned legs

Exercises for toned legs


  • Strengthen your leg muscles with these yoga poses

    Strengthen your leg muscles with these yoga poses

    Don't just focus on building your upper body, work on your legs too. Check out the top five yoga poses for strengthening your legs.

  • Dino Morea’s leg workout will inspire you to focus on your lower body exercises

    Dino Morea’s leg workout will inspire you to focus on your lower body exercises

    Dino Morea shows his leg workout skills on Instagram. Read on to know how and why to practise them.

  • 5 most effective exercises to get toned legs

    5 most effective exercises to get toned legs

    Who doesn't want toned legs sharp cuts and strong legs are every fitness enthusiast's wish. Here is the list of five exercises that can get you closer to your wish, so shake a leg (literally)!

  • 5 exercises to build strong quads

    5 exercises to build strong quads

    Adding these exercises in your fitness routine will give you thighs that are as strong as tree trunks in no time!

  • Top 3 mountain climber exercises for a toned body

    Top 3 mountain climber exercises for a toned body

    Mountain climber exercises work on the core, glutes, core, hamstrings, triceps and biceps. This exercise burns fat, improves muscle coordination, posture and balance.

  • Sherlyn Chopra's fitness secrets to getting her hot bod!

    Sherlyn Chopra's fitness secrets to getting her hot bod!

    Shavasana is her favourite yoga asana!

  • Fitness plan day 212 – Sleep well and apply sandalwood paste to relieve stress

    Fitness plan day 212 – Sleep well and apply sandalwood paste to relieve stress

    Did you know that lower body exercises can tone your abs? Start today!

  • 10 minute workout for sexy hips and legs

    10 minute workout for sexy hips and legs

    These moves are very easy to perform. Try them out to tone your lower body.

  • Kim Kardashian's fitness trainer tells you how to tone your lower body

    Kim Kardashian's fitness trainer tells you how to tone your lower body

    Celebrity trainer Harley Pasternak shows moves that will help you get a fabulously toned lower body.

  • Do lunges, the right way with Terence Lewis

    Do lunges, the right way with Terence Lewis

    While lunges can be quite tricky to perform it is essential to know how to do them right. Watch this video to clear all your doubts about how to do the perfect lunges

  • Get toned legs with these exercises recommended by Hrithik Roshan's trainer Kris Gethin

    Get toned legs with these exercises recommended by Hrithik Roshan's trainer Kris Gethin

    An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.

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Recent Posts

  • Lemon Tea: Include this tangy drink in your weight loss diet
  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • Here’s how you can manage your child’s respiratory health during winters
  • Beware! This could be an early sign of Alzheimer’s
  • Mental disorder during pregnancy: Early diagnosis of this condition is now possible

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