Coronavirus Tracker

Coronavirus Tracker

India
World

Total Cases

2461190
Recovered Cases

1751555
Total Deaths

48040

Coronavirus Tracker

India
World

Total Cases

2461190
Recovered Cases

1751555
RIP

Total Deaths

48040

Last update - 14 August 2020 09:48 AM https://www.mohfw.gov.in

IMPORTANT TIPS TO SAVE FROM CORONAVIRUS

Exercises for toned legs

Dino Morea’s leg workout will inspire you to focus on your lower body exercises

Posted By Sanyukta Baijal, May 01, 2020 at 10:08am

Dino Morea shows his leg workout skills on Instagram. Read on to know how and why to practise them.
5 most effective exercises to get toned legs

Posted By Editorial Team, November 13, 2019 at 01:00pm

Who doesn't want toned legs sharp cuts and strong legs are every fitness enthusiast's wish. Here is the list of five exercises that can get you closer to your wish, so shake a leg (literally)!
5 exercises to build strong quads

Posted By Sudhakar Jha, September 25, 2018 at 11:18pm

Adding these exercises in your fitness routine will give you thighs that are as strong as tree trunks in no time!
Top 3 mountain climber exercises for a toned body

Posted By Kristina Das, September 07, 2018 at 04:57pm

Mountain climber exercises work on the core, glutes, core, hamstrings, triceps and biceps. This exercise burns fat, improves muscle coordination, posture and balance.
Sherlyn Chopra's fitness secrets to getting her hot bod!

Posted By Aishwarya Iyer, May 14, 2018 at 11:56am

Shavasana is her favourite yoga asana!
Fitness plan day 212 – Sleep well and apply sandalwood paste to relieve stress

Posted By Bhakti Paun Sharma, July 29, 2016 at 03:45pm

Did you know that lower body exercises can tone your abs? Start today!
10 minute workout for sexy hips and legs

Posted By Tania Tarafdar, October 15, 2015 at 03:31pm

These moves are very easy to perform. Try them out to tone your lower body.
Kim Kardashian's fitness trainer tells you how to tone your lower body

Posted By Tania Tarafdar, April 21, 2015 at 07:21pm

Celebrity trainer Harley Pasternak shows moves that will help you get a fabulously toned lower body.
Do lunges, the right way with Terence Lewis

Posted By Poorva Chavan, February 02, 2015 at 01:15pm

While lunges can be quite tricky to perform it is essential to know how to do them right. Watch this video to clear all your doubts about how to do the perfect lunges
Get toned legs with these exercises recommended by Hrithik Roshan's trainer Kris Gethin

Posted By Kris Gethin, January 27, 2015 at 06:56pm

An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.

Read Disclaimer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2020 Zee Entertainment Enterprises Limited. All rights reserved.