5 Pros And Cons Of Working Out On An Empty Tummy
Working out on an empty stomach may be recommended by expert fitness enthusiasts but it is certainly not for everybody.
Working out on an empty stomach may be recommended by expert fitness enthusiasts but it is certainly not for everybody.
Nutrition and fitness expert Manisha Chopra explains about what you can eat and not before exercise. Watch the video -
There are so many myths about exercising that it's become extremely confusing for regular gym-goers or exercisers. Here are the ten most common exercise-related myths:
Working out on an empty stomach may be recommended by expert fitness enthusiasts but it is certainly not for everybody.
There are so many myths about exercising that it's become extremely confusing for regular gym-goers or exercisers. Here are the ten most common exercise-related myths:
Nutrition and fitness expert Manisha Chopra explains about what you can eat and not before exercise. Watch the video -