Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and natural supplements for a healthy heart.
Improve your heart health with cardiovascular exercises like running and dancing. Strengthen heart muscles, lower blood pressure, and reduce heart disease risk with these activities.
How does exercise affect your heart? What are the benefits?
Did you know overexercising can be harmful to your health? Dr Anbu Pandain explains how you can maintain a healthy balance between exercise and rest.
It is essential for you to work your heart muscles to keep it strong. Regular exercise has the potential to enhance your heart health.
A new study presented at the EuroHeartCare 2019, has revealed that the younger and better educated heart failure patients with better fitness are significantly less likely to have cognitive impairment.
According to a new study, heart attacks are not only common in older people but young adults as well. So, to keep them at bay, it is essential to swear by a healthy lifestyle. Staying physically fit, opting for a well-balanced diet and regulating your blood pressure may help.
5 ways to regularise your heartbeat naturally
Do you know that those chilly winter days can give a tough time to your heart? Research says that we are more prone to heart failures during this season. Here, experts explain why and share a few vital tricks to keep heart safe this winter.
You can take care of your heart even while you work. Even a small step like filling your own cup of tea from the kitchen instead of asking the housekeeping guy can yield big benefits. Read on to know more about smart ways to keep your heart strong while at work.
You will be able to increase your speed and agility if you play frisbee. So, what are you waiting for? Just get going now!
According to a recent study, while all physical activities are beneficial for heart health, static activities such as strength training was found to be more strongly associated with reducing heart disease risks than dynamic activities like walking and cycling.
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking and cycling, can better help keep heart diseases at bay.
Dr Sandeep Gore, Head of Emergency Medicine, Fortis Hospital, Mulund, briefs you how about how you can prevent a heart attack.
Dr Hasmukh Ravat, Senior Interventional Cardiologist and HOD-Cardiology, Fortis Hospital, Mulund, tells you how to protect your heart.
Snorkeling is a full-body exercise and a fun activity which can be helpful for your physical and mental well-being. So, go for it now and stay in top shape.
Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and natural supplements for a healthy heart.
Improve your heart health with cardiovascular exercises like running and dancing. Strengthen heart muscles, lower blood pressure, and reduce heart disease risk with these activities.
Did you know overexercising can be harmful to your health? Dr Anbu Pandain explains how you can maintain a healthy balance between exercise and rest.
It is essential for you to work your heart muscles to keep it strong. Regular exercise has the potential to enhance your heart health.
A new study presented at the EuroHeartCare 2019, has revealed that the younger and better educated heart failure patients with better fitness are significantly less likely to have cognitive impairment.
According to a new study, heart attacks are not only common in older people but young adults as well. So, to keep them at bay, it is essential to swear by a healthy lifestyle. Staying physically fit, opting for a well-balanced diet and regulating your blood pressure may help.
Do you know that those chilly winter days can give a tough time to your heart? Research says that we are more prone to heart failures during this season. Here, experts explain why and share a few vital tricks to keep heart safe this winter.
You can take care of your heart even while you work. Even a small step like filling your own cup of tea from the kitchen instead of asking the housekeeping guy can yield big benefits. Read on to know more about smart ways to keep your heart strong while at work.
You will be able to increase your speed and agility if you play frisbee. So, what are you waiting for? Just get going now!
According to a recent study, while all physical activities are beneficial for heart health, static activities such as strength training was found to be more strongly associated with reducing heart disease risks than dynamic activities like walking and cycling.
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking and cycling, can better help keep heart diseases at bay.
Dr Sandeep Gore, Head of Emergency Medicine, Fortis Hospital, Mulund, briefs you how about how you can prevent a heart attack.
Dr Hasmukh Ravat, Senior Interventional Cardiologist and HOD-Cardiology, Fortis Hospital, Mulund, tells you how to protect your heart.
Snorkeling is a full-body exercise and a fun activity which can be helpful for your physical and mental well-being. So, go for it now and stay in top shape.
