Stressed over board exams? Spend 10 mins daily with nature
According to new research, just 10 minutes in the midst of nature can help students appearing in exams cope with their stress.
According to new research, just 10 minutes in the midst of nature can help students appearing in exams cope with their stress.
CBSE board exams begins. Dear parents, don't let the pressure of the exam affect your child's performance. These tips may help your kid relax and concentrate on studies.
Stress can be defined as your body's response to demanding situations.
With the CBSE board exam results out, we tell you how you can handle the emotional fallout of your kid if he or she hasn't been able to perform according to his expectations.
A new study published in the European Journal of Nutrition, has revealed that not eating healthy foods can lead to stress in students during examination.
Strike a balance between studying and rest to ace your exams.
It is that time of the year when exams are approaching and stressed-out students are poring over their books. The trick is to relax and revise. Stressing out will only work against you. Here are a few ways to beat exam anxiety.
Dr Veena cautions that during this period a lot of health issues and complaints are seen among women
Stress can wreck your health. But, do you know that you can de-stress without medication. These creative ways will help you to stay happy and healthy.
Why some people look older than their age.
'Don't get obsessed with the numbers,' say experts
Here is what parents can do to motivate their children after their Central Board of Secondary Education results.
Whatever be your marks, accept it! You have your entire life to prove yourself.
Tips to plan your career for success.
Calling it a sad incident, he said the Kerala authorities will accompany the body till the Kerala-Tamil Nadu border.
Stress affects us all and it isn't something we can entirely avoid. Researchers have shown how yoga and meditation can have positive effects on stress resilience.
Studying till late in the night will only fetch poor grades and it is high time to tailor students' class schedules to their natural biological rhythms, stress researchers.
After the paper leak, CBSE will be announcing the reexamination dates for Class 10 Maths and Class 12 Economics subjects. What your kids eat during the exam season can have an impact on their performance.
These tips will help your kid be stress-free during exam season.
What your kids eat during the exam season can have a huge impact on how they fare academically.
Click to know an expert recommended Exam diet that includes foods to boost your brain power.
Increased heart rate, excess perspiration, nausea, fatigue +other symptoms of stress during exams.
Here are few tips that can help you to relax and make you study hard relieving exam stress.
Dr Mrinmay explains the causes of exam stress.
Stress affects us all and it isn't something we can entirely avoid. Researchers have shown how yoga and meditation can have positive effects on stress resilience.
Studying till late in the night will only fetch poor grades and it is high time to tailor students' class schedules to their natural biological rhythms, stress researchers.
After the paper leak, CBSE will be announcing the reexamination dates for Class 10 Maths and Class 12 Economics subjects. What your kids eat during the exam season can have an impact on their performance.
What your kids eat during the exam season can have a huge impact on how they fare academically.
Click to know an expert recommended Exam diet that includes foods to boost your brain power.
Here are few tips that can help you to relax and make you study hard relieving exam stress.
Dr Mrinmay explains the causes of exam stress.
Here's a quick guide that can help you sail through your exams.
These women are less confident about detecting a change in their breasts.
Worried that your child isn't able to come to terms with bad marks or a low grade? Here is how you can help.
Experiencing stress due to exam pressure? The most important thing is to be well prepared.
To express solidarity with hard-at-work students and to ensure their mental and emotional health, Fortis Healthcare has re-activated its national helpline programme.
You are your best judge, keep a track of the changes in your body with this simple breast self exam.
Did you find out that your child cheated in exams? Here's what you should do!
Psychiatrist Dr Pavan Sonar tells us why some students cheat!
Nutritionist Dhvani Shah shares tips.
The dates of the National Eligibility Entrance Tests are May 1 and July 24, 2016.
Fortis Healthcare launches a helpline to help students and parents cope with stress during exams. Read to find out more.
Kids in the UK skip meals while studying for exams!
10 diet changes to help your kids top exams
Did you know that closing your eyes and taking several long breaths can dissipate your anxiety in no time?
Worried about your results? Here are tips to kick stress away and stay positive!
Tips to improve concentration and score well in exams
PM Narendra Modi's 13 tips to beat exam stress on ‘Mann Ki Baat’