Shilajit: A Powerful Ayurvedic Herb To Increase Athletic Stamina and Energy Levels Naturally
Shilajit is also referred to as 'Rasayana' in Ayurveda and Siddha. In this article, Dr. Kriti Soni, R&D Head, Kapiva, tells us how adding this herb to a runner's diet can help them increase their athletic endurance naturally