We live in a world deeply anchored in "hustle culture", which equates success with long hours and constant motion. But hard work alone doesn't guarantee results. The real key? A happy and healthy workforce.
Sushmita Upadhaya, Clinical Psychologist At Lissun Mental Health Platform will help us delve into how prioritizing mental health can improve the overall effectiveness of an organization in terms of the following:
It is ok to relax and do nothing today if you're in the United States, where August 10th is celebrated as National Lazy Day every year. But if you're struggling at work most of the time, follow this V.I.T.A.L.I.T.Y hack.
Psychologist shares seven tips to improve sleep and good mental health.
Companies that prioritize employee wellness have a more productive and engaged workforce, which leads to higher profits and better customer satisfaction.
The research from the Lehigh University's College of Business which was published in the journal - Information Systems Research found that the 'Monday Effect' - that letdown of returning to work after a weekend, which is documented to impact finance, productivity and psychology - also negatively affects supply chains.
Treadmill workstations got people moving and increased upper body muscle activity more than did standing versions, while cycling workstations improved simple processing task speeds the most.
A study published in the American Economic Journal: Applied Economics has revealed that prolonged exposure to air pollution can not only affect our health but also reduce employee's productivity.
We live in a world deeply anchored in "hustle culture", which equates success with long hours and constant motion. But hard work alone doesn't guarantee results. The real key? A happy and healthy workforce.
It is ok to relax and do nothing today if you're in the United States, where August 10th is celebrated as National Lazy Day every year. But if you're struggling at work most of the time, follow this V.I.T.A.L.I.T.Y hack.
Psychologist shares seven tips to improve sleep and good mental health.
Companies that prioritize employee wellness have a more productive and engaged workforce, which leads to higher profits and better customer satisfaction.
The research from the Lehigh University's College of Business which was published in the journal - Information Systems Research found that the 'Monday Effect' - that letdown of returning to work after a weekend, which is documented to impact finance, productivity and psychology - also negatively affects supply chains.
Treadmill workstations got people moving and increased upper body muscle activity more than did standing versions, while cycling workstations improved simple processing task speeds the most.
A study published in the American Economic Journal: Applied Economics has revealed that prolonged exposure to air pollution can not only affect our health but also reduce employee's productivity.
