Emotional stress

Obesity and mental health problems go hand-in-hand, reveals study

According to a recent study, girls and boys suffering from childhood obesity are more likely to develop anxiety and depression as compared to those kids with normal body weight.
Working more than 9 hours a day can lead to depression in women: These 3 yoga poses can be helpful

According to a study, working for more than nine hours a day may put women at higher risk of depression. So, here are some yoga poses to help you deal with depression.
World Aids Day 2018: This is how people with HIV can take care of their emotional well-being

For people living with HIV, this can be challenging because it can take a toll on their physical and emotional well-being. Hence, here are some tricks to help you to de-stress and enhance your emotional well-being.
Incredible health benefits of sailing

Sailing can be a great relaxing activity. It can help you to enhance your health. Here, we tell you why it can be good for you.
Incredible benefits of being beside the sea

Do you know that along with providing nutritional benefits, being beside the sea can help you to enhance your physical and mental well-being too? Know why being near the sea can be good for you.
Increased level of stress leads to poor and weak memory, finds study

This study shows that more stressed you are, weaker will be memory.
Did you know? Meditation can boost emotional intelligence, cut stress at workplace

Finding it hard to cope with work-related stress? Take heart, practicing a silent form of meditation at your workplace can lead to significant improvements in emotional intelligence as well as perceived stress, according to a study.
Know how to stop emotional eating

For an emotional eater, food is a way of healing himself/ herself, whether trying to get rid of those negative feelings or happy. But, do you know that emotional eating can put you at the risk of obesity? Here we tell you how to get rid of emotional eating.
Psychological stress: Fertility problems and other ways it affects women

Stress isn't healthy for anyone. But a new study has found that stress only affects women's fertility, not men's. Here is how stress affects women in different ways.
Rebound relationships are unhealthy: Know why?

Happy relationships can help you to stay healthy and feel good. But, a rebound relationship can take a toll on your physical, mental and emotional well-being. If you are in a rebound relationship, don't ignore these signs which can wreak your relationship and leave you disheartened and in pain.
Know the link between body sensations and conscious feelings

Researches also show how the subjective feelings map into five major categories: positive emotions, negative emotions, cognitive functions, somatic states, and illnesses. All these feelings were imbued with strong bodily sensations.
Did you know? 95% Indian millennials stressed against global average of 86%

It is seen that corporate health insurance plans can be of great help to alleviate that stress.
Know the link between stress and weight gain

Are you stressed due to your professional or personal life? Is stress snatching your peace away? Beware! Stress can lead to weight gain.
8 unique ways to destroy stress

Stress can wreck your health. But, do you know that you can de-stress without medication. These creative ways will help you to stay happy and healthy.
Decoding post traumatic stress disorder aka PTSD

Here, we dissect this less-talked-about mental disorder and help you learn about its prominent signs and symptoms
Doctor's Day: 'Doctors continue to bear the brunt of social aggression'

Even as the nation celebrates the World Doctor's Day on July 1, incidents of aggression continue to mount and undermine this noble profession.
Anxious individuals can be better decision makers

20 high and 20 low anxious individuals played a risk game while investigators recorded their brain responses via electroencephalogram during a recently conducted study.
Psychological stress linked to blindness

Did you know! Psychological stress can also cause vision loss, finds a study.
This is how childhood stress impacts brain's growth

Childhood stress can cause faster maturation of brain during adolescence, finds a study.
Loneliness interlinked to the risk of dying early

As per study, loneliness can take a toll on your health.