Is Water Enough To Keep Us Hydrated? Functional Nutritionist Mugdha Pradhan Answers
The nutritionist cautions that drinking too much plain water can actually displace electrolytes in the body and contribute to dehydration.
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The nutritionist cautions that drinking too much plain water can actually displace electrolytes in the body and contribute to dehydration.
Low sodium levels in the blood can sometimes turn into life-threatening condition in a small window of time
Keto diet is considered to be the magic potion for quick weight-loss. However, it comes with serious health complications if followed for a long period of time.
A new study reveals that ketogenic diet can have dangerous side effects in females as compared to men. All you women, here is what you need to know about the possible side effects you may experience while on this diet and ways to combat them.
When fatigue sets in after a session of rigorous workouts, a long day at work or when you feel dehydrated you need this good old refreshing drink. However, make your own drink, ditch the commercial ones available in the market.
Read to know why electrolyte imbalance shouldn't be taken lightly.
Laxative abuse could cause weight gain.
Will 20-40gms of sugar in the ORS pose trouble for diabetics?
Fight diarrhoea and dehydration naturally with these natural oral rehydration solutions (ORS).
Is fasting the new fad diet in town?
The nutritionist cautions that drinking too much plain water can actually displace electrolytes in the body and contribute to dehydration.
Low sodium levels in the blood can sometimes turn into life-threatening condition in a small window of time
Keto diet is considered to be the magic potion for quick weight-loss. However, it comes with serious health complications if followed for a long period of time.
A new study reveals that ketogenic diet can have dangerous side effects in females as compared to men. All you women, here is what you need to know about the possible side effects you may experience while on this diet and ways to combat them.
When fatigue sets in after a session of rigorous workouts, a long day at work or when you feel dehydrated you need this good old refreshing drink. However, make your own drink, ditch the commercial ones available in the market.
Read to know why electrolyte imbalance shouldn't be taken lightly.
Laxative abuse could cause weight gain.
Will 20-40gms of sugar in the ORS pose trouble for diabetics?
Is fasting the new fad diet in town?
Fight diarrhoea and dehydration naturally with these natural oral rehydration solutions (ORS).
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