10 Interesting Ways To Lose Weight Without Hitting The Gym
Losing weight seems strenuous because it requires time and effort but you can lose weight without doing much, try these tips and tricks.
Losing weight seems strenuous because it requires time and effort but you can lose weight without doing much, try these tips and tricks.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
Micronutrients can be a good addition to the diet after undergoing weight loss surgery. Here, we tell you about their benefits of them.
With so many exercise options out there, it can be confusing to know which one is best for weight loss. Here's the difference between aerobic and anaerobic exercises, and which one is best to shed extra kilos.
Are you looking out for tips to shed off those pregnancy weight gain? We have Dr Smita Naram, Co-Founder, Ayushakti around Ayurvedic to share the best Ayurvedic diet to get back to shape.
Weight gain during or after pregnancy is considered important for the mother and the baby's long term health. However this weight gain should not affect the fitness of the new mother. Here are some tips and suggestions to lose weight after pregnancy.
Sandeepa Dhar shares her secrets to fitness, skincare routine, and diet tips. Dancing not only keeps her fit, but makes her happy and relaxes her mind.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
Micronutrients can be a good addition to the diet after undergoing weight loss surgery. Here, we tell you about their benefits of them.
With so many exercise options out there, it can be confusing to know which one is best for weight loss. Here's the difference between aerobic and anaerobic exercises, and which one is best to shed extra kilos.
Are you looking out for tips to shed off those pregnancy weight gain? We have Dr Smita Naram, Co-Founder, Ayushakti around Ayurvedic to share the best Ayurvedic diet to get back to shape.
Weight gain during or after pregnancy is considered important for the mother and the baby's long term health. However this weight gain should not affect the fitness of the new mother. Here are some tips and suggestions to lose weight after pregnancy.
Sandeepa Dhar shares her secrets to fitness, skincare routine, and diet tips. Dancing not only keeps her fit, but makes her happy and relaxes her mind.
Losing weight seems strenuous because it requires time and effort but you can lose weight without doing much, try these tips and tricks.
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