Lizzo recently revealed a transformed look, wearing a sparkling sequin dress that highlights her figure and celebrates her weight loss journey.
Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.
Add amla juice to your diet to effectively lose weight this summer. But you need to go about it the right way. Read on.
These chilly morning during the winter can make it extremely difficult for you to stick to your weight loss goal. Watch the complete video to understand how you can ace your fitness regime during winter.
Ultimately, the decision to undergo endoscopic bariatric treatment should be made in consultation with an individual's unique needs and circumstances.
As a matter of fact, we tend to gain weight throughout the winter, a condition known as 'winter weight.' In this video, we will tell you some effective tips to help you lose weight in the winter.
Losing weight seems strenuous because it requires time and effort but you can lose weight without doing much, try these tips and tricks.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
Micronutrients can be a good addition to the diet after undergoing weight loss surgery. Here, we tell you about their benefits of them.
With so many exercise options out there, it can be confusing to know which one is best for weight loss. Here's the difference between aerobic and anaerobic exercises, and which one is best to shed extra kilos.
Are you looking out for tips to shed off those pregnancy weight gain? We have Dr Smita Naram, Co-Founder, Ayushakti around Ayurvedic to share the best Ayurvedic diet to get back to shape.
Weight gain during or after pregnancy is considered important for the mother and the baby's long term health. However this weight gain should not affect the fitness of the new mother. Here are some tips and suggestions to lose weight after pregnancy.
Sandeepa Dhar shares her secrets to fitness, skincare routine, and diet tips. Dancing not only keeps her fit, but makes her happy and relaxes her mind.
Lizzo recently revealed a transformed look, wearing a sparkling sequin dress that highlights her figure and celebrates her weight loss journey.
Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.
Add amla juice to your diet to effectively lose weight this summer. But you need to go about it the right way. Read on.
Ultimately, the decision to undergo endoscopic bariatric treatment should be made in consultation with an individual's unique needs and circumstances.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
Micronutrients can be a good addition to the diet after undergoing weight loss surgery. Here, we tell you about their benefits of them.
With so many exercise options out there, it can be confusing to know which one is best for weight loss. Here's the difference between aerobic and anaerobic exercises, and which one is best to shed extra kilos.
Are you looking out for tips to shed off those pregnancy weight gain? We have Dr Smita Naram, Co-Founder, Ayushakti around Ayurvedic to share the best Ayurvedic diet to get back to shape.
These chilly morning during the winter can make it extremely difficult for you to stick to your weight loss goal. Watch the complete video to understand how you can ace your fitness regime during winter.
As a matter of fact, we tend to gain weight throughout the winter, a condition known as 'winter weight.' In this video, we will tell you some effective tips to help you lose weight in the winter.
Weight gain during or after pregnancy is considered important for the mother and the baby's long term health. However this weight gain should not affect the fitness of the new mother. Here are some tips and suggestions to lose weight after pregnancy.
Sandeepa Dhar shares her secrets to fitness, skincare routine, and diet tips. Dancing not only keeps her fit, but makes her happy and relaxes her mind.
